From our list of herbs and spices, the following are recommended for ADD and ADHD:

  • Chamomile
  • Evening Primrose
  • Ginkgo Biloba
  • Gotu Kola
  • Grapeseed
  • Green Tea
  • Hawthorn
  • Hemp Oil
  • Hops
  • Kava Kava
  • Korean Ginseng
  • Ladys Slipper
  • Lemon Balm
  • Omega-3 Fatty Acids
  • Passion Flower
  • Valerian
  • Valerian Root Inositol
  • White Pine Bark

Natural Cures and Remedies for ADD and ADHD

Not all vinegars are the same. Choose high quality types such as apple cider vinegar, which is high in nutritional value and complements the healing actions of the herbs. You can get as creative as you’d like with your choices, however, because there are many di?erent types of vinegars available, including some that are flavored. ese can add real pizazz to your next herbal experience.

Foster and Duke (1985) treat mother of thyme as T. pulegioides (FAD), Tucker and Debaggio (TAD) add that most so-called wild thyme or mother of thyme on sale or escaped in the U.S. is T. pulegioides or T. praecox var. arcticus (‘distinguishing characteristics are tiny” (TAD)). USDA recognizes both T. pulegioides and T. serpyllum as wild thyme. It is highly likely that most chemical and medicinal studies are unvouchered so we’ll never really know which species was intended. I suspect that Americans had best consult data on T. pulegioides and Europeans this entry, T. serpyllum. There are few major differences in the chemical and medical, as with the morphological characteristics.

Chamomile, Evening Primrose, Ginkgo Biloba, Gotu Kola, Grapeseed, Green Tea, Hawthorn, Hemp Oil, Hops, Kava Kava, Korean Ginseng, Ladys Slipper, Lemon Balm, Omega-3 Fatty Acids, Passion Flower, Valerian, Valerian Root Inositol, White Pine Bark

Alaea Hawaiian sea salt is used almost exclusively in native Hawaiian dishes such as kalua pig and jerky. It adds a distinctive salty flavor to meats and savory dishes.

Mahlab, in powdered form, is added to cakes, cookies and pastries to tone down the sweetness and add a bit of its cherry and almond flavor. It may also be made into a paste and used as a condiment.

Organs or systems affected Gallbladder, gastroin-testinal system Therapeutic actions Tonic, laxative, diuretic Nature Bitter, sweet, cooling, slightly moist Plant constituents Inulin, terpenes, flavonoids, beta carotene, vitamins C and K Flower essence Used when possessive or manipu-lative behaviors disguised as love are present, and for those who are demanding or emotionally needy, who seek attention through negative behavior, or who su?er from self-centeredness

All animal fats, including milk, butter and eggs should be avoided. Refined or processed foods and foods containing hydrogenated fats or white sugar, all condiments, tea and coffee, should also be avoided. After noticeable improvement, goat’s milk, yogurt and home made cottage cheese may be added to the diet. Juice fasts may be repeated after four weeks on diet.