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PUFFY EYES

PREVENTING PUFFY EYES

Puffy eyes

Puffy Eyes is one of the most common beauty problems. These ideas can help:

• Gently tap your skin with your ring finger when you're applying eye cream to encourage the excess fluid to drain away.

• Store creams in the refrigerator as the coldness will also help reduce puffy eyes.

• Place strips of grated potato under your eyes to help reduce swelling near the eyes. Strawberries and cucumber can also help.

Great Tip for Puffy Eyes:  Fill a small bowl with iced water or ice-cold milk. Soak a cotton wool (cotton) pad with the liquid and lie down with the dampened pads over your eyes. Replace the pads as soon as they become warm. Continue for 15 minutes. As well as reducing puffiness this treatment will brighten the whites of your eyes.


Do you have puffy eyes due to aging, drinking, smoking, stress or just about anything else? Don't despair - there is help and it's free! The remedies listed below are free and easy to do and will go a long way in reducing your puffy eyes.
Take good amount of sleep. A normal person requires a sleep of at least 7 hours.

Take few chamomile tea bags and wet them with lukewarm water. Place these wet tea bags on your closed eyelids. Soak a cotton pad in a mixture of iced water and ice-cold milk. Place the dampen pads over your closed eyelids. This will help in reducing the puffiness under your eyes. This will also aid in brightening the whites of your eyes.

Cucumber is another great cure for puffiness. Crush cucumber or cut slices to place them over the closed eyelids. This helps in alleviating sore and puffy eyes. Avoid eating salty foods because salt causes water retention, which eventually results in eye puffiness.

You can even use extracts from aloe vera and Vitamin E to alleviate pain and reduce swelling.




 
 
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Please note:  This natural health site contains remedies and alternative therapies suggested my others.  We ask that you check with your GP before trying out any herbal remedies or natural health products.  It is the nature of the internet that we will also have pointers to other natural heath sites and some more traditional health remedies.  Spirita natural remedies do not any way endorse these or their products.