Articles

  • Acne Myths
    Don’t fall for it! You’ve probably seen it by now – a very spotty teenager with a before and after shot, showing his acne completely gone in 4 weeks. Is there any truth in it? Well maybe just a little.  You pay your money to read the same old theories with a slightly different slant but here’s ...
  • Benefits of Apple Cider Vinegar
    In recent years apple cider vinegar has gained popularity as a tonic that can relieve various health problems and even help you lose weight. Some of these allegations have been proven scientifically, others have been rejected and others remain without evidence of any sort.
  • Calories Burned Chart
    Calorie Tables Activity 100 lb 150 lb 200 lb Bicycling 6 mph 160  240  312  Bicycling 12 mph 270  410  534  Jumping rope 500  750  1 000  Running 5.5 mph 440  660  962  Running 7 mph 610  920  1 230  Running 10 mph 850  1 280  1 664  Swimming 25 yds/min 185  275  358  Swimming 50 yds/min 325  500  650  Tennis singles 265  400  535  Walking 2 mph 160  240  312  Walking 3 mph 210  320  416  Walking 4.5 mph 295  440  572    Step Height Calories/min. Calories/10 min. Calories/30 min. 4 inches 4.5 45 135 6 inches 5.5 55 165 8 inches 6.4 64 192 10 inches 7.2 72 216 The second table gives the caloric expenditure after 10 minutes of activity for various body weights. This data ...
  • Green Tea Benefits
    That green tea is a true gift of nature for your health, there is no doubt. However, you should realise there are many more benefits than were first thought.  Green tea is synonymous with health and longevity. Its antioxidant components are so diverse that it seems unnecessary to emphasize each of its many benefits over different ...
  • How to Cure Depression Naturally
    Eight Natural Ways to Fight Depression It’s estimated that over a quarter of all Americans will suffer from depression at some point in their life. And as anyone who has ever suffered from the disease will attest to, it’s something that can be very difficult to cure. Should you find yourself suffering from depression, or you’re simply ...
  • Natural Home Remedies
    Astragalus boosts the immune system and generates anticancer cells in the body. It is also a powerful antioxidant and protects the liver from toxins. This makes this plant ideal for people suffering from dark circles due to liver problems and depressed immune system. IMPORTANT: Do not take this herb if fever is present. Baybarry has antibiotic ...
  • Psoriatic Arthritis
    Do I have Psoriatic Arthritis? Also known as arthropathic psoriasis or psoriatic arthropathy, psoriatic arthritis is joint inflammation that occurs with a skin disorder called psoriasis, a chronic inflammatory condition with patches of red skin often covered with flaky white scales. Not directly connected with the arthritis, psoriasis may also cause issues with fingernails and toenails, pitting or ridging, and ...
  • Reiki Healing
    Reiki in Hartshorne Woodville Swadlincote Derbyshire Ring Jacquie for information about Reiki Healing on 01283 218626 Reiki Healing Path  Discover Reiki Healing energy with a free distant Reiki treatment. Reiki healing distant courses in Usui Lightarian Karuna Ki Reiki Lavender Flame RaSheeba Shamballa Full Spectrum Angelic Light and Medicine Buddha Reiki. Send a healing e-card or read a yearly energy report. Book Description Reiki For Life is the must-have guide to self-healing and treating ...