Avocado Nutrition Facts

1 avocado1 cup, cubes1 cup, pureed

1 cup, sliced100g1 Serving50g

key1 Avocado

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Nutrition in Avocado, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Avocado, based on an average daily calorie intake of 2000 calories (men add 25%):

There are 276 calories in 1 avocado

Nutrition in 1 avocado

  • Calories: 276
  • Fat: 29.5 g
  • Carbs: 17.1 g
  • Fiber: 13.5 g
  • Protein: 4 g

There are 206 calories in 1 cup, cubes

Nutrition in 1 cup, cubes

  • Calories: 206
  • Fat: 22 g
  • Carbs: 12.8 g
  • Fiber: 10 g
  • Protein: 3 g

There are 315 calories in 1 cup, pureed

Nutrition in 1 cup, pureed

  • Calories: 315
  • Fat: 33.7 g
  • Carbs: 19.6 g
  • Fiber: 15.4 g
  • Protein: 4.6 g

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    There are 200 calories in 1 cup, sliced

    Nutrition in 1 cup, sliced

    • Calories: 200
    • Fat: 21.4 g
    • Carbs: 12.5 g
    • Fiber: 9.8 g
    • Protein: 2.9 g

    There are 137 calories in 100g

    Nutrition in 100g

    • Calories: 137
    • Fat: 14.7 g
    • Carbs: 8.5 g
    • Fiber: 6.7 g
    • Protein: 2 g

    There are 69 calories in 1 Serving

    Nutrition in 1 Serving

    • Calories: 69
    • Fat: 7.3 g
    • Carbs: 4.3 g
    • Fiber: 3.4 g
    • Protein: 1 g

    There are 69 calories in 50g

    Nutrition in 50g

    • Calories: 69
    • Fat: 7.3 g
    • Carbs: 4.3 g
    • Fiber: 3.4 g
    • Protein: 1 g