Basmati Rice Nutrition

1 cup100g50g75g20g40g60g

key1 Basmati Rice

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Nutrition in Basmati Rice, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Basmati Rice, based on an average daily calorie intake of 2000 calories (men add 25%):

There are 645 calories in 1 cup

Nutrition in 1 cup

  • Calories: 645
  • Fat: 5.9 g
  • Carbs: 141.1 g
  • Fiber: 6.7 g
  • Protein: 13.9 g

There are 349 calories in 100g

Nutrition in 100g

  • Calories: 349
  • Fat: 3.2 g
  • Carbs: 76.2 g
  • Fiber: 3.6 g
  • Protein: 7.5 g

There are 174 calories in 50g

Nutrition in 50g

  • Calories: 174
  • Fat: 1.6 g
  • Carbs: 38.1 g
  • Fiber: 1.8 g
  • Protein: 3.8 g

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    There are 261 calories in 75g

    Nutrition in 75g

    • Calories: 261
    • Fat: 2.4 g
    • Carbs: 57.2 g
    • Fiber: 2.7 g
    • Protein: 5.7 g

    There are 70 calories in 20g

    Nutrition in 20g

    • Calories: 70
    • Fat: 0.6 g
    • Carbs: 15.2 g
    • Fiber: 0.7 g
    • Protein: 1.5 g

    There are 139 calories in 40g

    Nutrition in 40g

    • Calories: 139
    • Fat: 1.3 g
    • Carbs: 30.5 g
    • Fiber: 1.4 g
    • Protein: 3 g

    There are 209 calories in 60g

    Nutrition in 60g

    • Calories: 209
    • Fat: 1.9 g
    • Carbs: 45.8 g
    • Fiber: 2.2 g
    • Protein: 4.5 g