Blueberry Nutrition Facts

1 cup100g50 berries50g75g20g40g

key1 Blueberry

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Nutrition in Blueberry, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Blueberry, based on an average daily calorie intake of 2000 calories (men add 25%):

There are 81 calories in 1 cup

Nutrition in 1 cup

  • Calories: 81
  • Fat: 0.5 g
  • Carbs: 21.4 g
  • Fiber: 3.6 g
  • Protein: 1.1 g

There are 54 calories in 100g

Nutrition in 100g

  • Calories: 54
  • Fat: 0.3 g
  • Carbs: 14.5 g
  • Fiber: 2.4 g
  • Protein: 0.7 g

There are 37 calories in 50 berries

Nutrition in 50 berries

  • Calories: 37
  • Fat: 0.2 g
  • Carbs: 9.9 g
  • Fiber: 1.6 g
  • Protein: 0.5 g

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    There are 27 calories in 50g

    Nutrition in 50g

    • Calories: 27
    • Fat: 0.2 g
    • Carbs: 7.2 g
    • Fiber: 1.2 g
    • Protein: 0.4 g

    There are 41 calories in 75g

    Nutrition in 75g

    • Calories: 41
    • Fat: 0.2 g
    • Carbs: 10.9 g
    • Fiber: 1.8 g
    • Protein: 0.6 g

    There are 11 calories in 20g

    Nutrition in 20g

    • Calories: 11
    • Fat: 0.1 g
    • Carbs: 2.9 g
    • Fiber: 0.5 g
    • Protein: 0.1 g

    There are 22 calories in 40g

    Nutrition in 40g

    • Calories: 22
    • Fat: 0.1 g
    • Carbs: 5.8 g
    • Fiber: 1 g
    • Protein: 0.3 g