Cabbage Nutritional Value Nutrition

1 cup, chopped100g1 cup, shredded

1 head, large1 leaf, large1 head, medium1 leaf, medium

key1 Cabbage Raw

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Nutrition in Cabbage Putritional Value, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Cabbage Putritional Value, based on an average daily calorie intake of 2000 calories (men add 25%):

There are 17 calories in 1 cup, chopped

Nutrition in 1 cup, chopped

  • Calories: 17
  • Fat: 0.1 g
  • Carbs: 5.2 g
  • Fiber: 2.2 g
  • Protein: 1.1 g

There are 19 calories in 100g

Nutrition in 100g

  • Calories: 19
  • Fat: 0.1 g
  • Carbs: 5.8 g
  • Fiber: 2.5 g
  • Protein: 1.3 g

There are 13 calories in 1 cup, shredded

Nutrition in 1 cup, shredded

  • Calories: 13
  • Fat: 0.1 g
  • Carbs: 4.1 g
  • Fiber: 1.8 g
  • Protein: 0.9 g

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    There are 233 calories in 1 head, large (about 7″ dia)

    Nutrition in 1 head, large (about 7″ dia)

    • Calories: 233
    • Fat: 1.2 g
    • Carbs: 72.4 g
    • Fiber: 31.2 g
    • Protein: 16 g

    There are 6 calories in 1 leaf, large

    Nutrition in 1 leaf, large

    • Calories: 6
    • Fat: 0 g
    • Carbs: 1.9 g
    • Fiber: 0.8 g
    • Protein: 0.4 g

    There are 170 calories in 1 head, medium (about 5-3/4″ dia)

    Nutrition in 1 head, medium (about 5-3/4″ dia)

    • Calories: 170
    • Fat: 0.9 g
    • Carbs: 52.7 g
    • Fiber: 22.7 g
    • Protein: 11.6 g

    There are 4 calories in 1 leaf, medium

    Nutrition in 1 leaf, medium

    • Calories: 4
    • Fat: 0 g
    • Carbs: 1.3 g
    • Fiber: 0.6 g
    • Protein: 0.3 g