1 cup, chopped100g1 cup, shredded
1 head, large1 leaf, large1 head, medium1 leaf, medium
key1 Cabbage Raw
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Nutrition in Cabbage Putritional Value, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Cabbage Putritional Value, based on an average daily calorie intake of 2000 calories (men add 25%):
There are 17 calories in 1 cup, chopped
Nutrition in 1 cup, chopped
- Calories: 17
- Fat: 0.1 g
- Carbs: 5.2 g
- Fiber: 2.2 g
- Protein: 1.1 g
There are 19 calories in 100g
Nutrition in 100g
- Calories: 19
- Fat: 0.1 g
- Carbs: 5.8 g
- Fiber: 2.5 g
- Protein: 1.3 g
There are 13 calories in 1 cup, shredded
Nutrition in 1 cup, shredded
- Calories: 13
- Fat: 0.1 g
- Carbs: 4.1 g
- Fiber: 1.8 g
- Protein: 0.9 g
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- Calories: 233
- Fat: 1.2 g
- Carbs: 72.4 g
- Fiber: 31.2 g
- Protein: 16 g
- Calories: 6
- Fat: 0 g
- Carbs: 1.9 g
- Fiber: 0.8 g
- Protein: 0.4 g
- Calories: 170
- Fat: 0.9 g
- Carbs: 52.7 g
- Fiber: 22.7 g
- Protein: 11.6 g
- Calories: 4
- Fat: 0 g
- Carbs: 1.3 g
- Fiber: 0.6 g
- Protein: 0.3 g
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There are 233 calories in 1 head, large (about 7″ dia)
Nutrition in 1 head, large (about 7″ dia)
There are 6 calories in 1 leaf, large
Nutrition in 1 leaf, large
There are 170 calories in 1 head, medium (about 5-3/4″ dia)
Nutrition in 1 head, medium (about 5-3/4″ dia)
There are 4 calories in 1 leaf, medium