Calories Burned Billiards

Below you will find average calorie burns for ‘How many calories burned doing Billiards’, by weight range and how many minutes spent doing it.

Calories Burned Billiards 30 Minutes

Calories Burned Billiards for 30 minutes

  • Weight 100lb: 60
  • Weight 120lb: 70
  • Weight 125lb: 70
  • Weight 150lb: 90
  • Weight 175lb: 100
  • Weight 200lb: 120
  • Weight 250lb: 140
  • Weight 300lb: 170

Calories Burned Billiards 1 Hour

Calories Burned Billiards One Hour

  • Weight 100lb: 110
  • Weight 120lb: 140
  • Weight 125lb: 150
  • Weight 150lb: 180
  • Weight 175lb: 210
  • Weight 200lb: 230
  • Weight 250lb: 280
  • Weight 300lb: 330

Calories Burned Billiards 20 Minutes

20 Minutes Billiards

  • Weight 100lb: 40
  • Weight 120lb: 50
  • Weight 125lb: 50
  • Weight 150lb: 60
  • Weight 175lb: 70
  • Weight 200lb: 80
  • Weight 250lb: 90
  • Weight 300lb: 110

Scroll down for Calories Burned Billiards in 10 minutes, 15 minutes, 45 minutes

Calories Burned Tips

  • Join a program – US News recently rated Weight Watchers the best choice for weight loss.
  • Grapefruit diet – A recent study showed that eating one grapefruit daily helped 58 percent of subjects to lose weight.
  • Add mustard to meals – Add mustard to your meal, and feel the burn – literally! Scientists at England’s Oxford Polytechnic Institute found that by eating just one teaspoon of mustard (about 5 calories) can boost the metabolism by up to 25 percent for several hours after eating. The benefits, researchers say, may be attributed to capsaicin and allyl isothiocyanates, phytochemicals that give the mustard its characteristic flavor.
  • Break Up Your Exercise Routine – Whenever possible, slice each of your workouts into two smaller sessions. For example, do a 15-minute weight-lifting session in the morning, then do your 30-minute walk on your lunch hour or at night. You’ll burn an extra 100 to 200 calories that day, explains Kelly Tracy, M.A., fitness coordinator at Duke University Diet and Fitness Center. Don’t have time? Just add in some stair climbing or short walks throughout the day. Even small bursts of activity are enough to get your metabolism revved, according to a study in the scientific journal Nature. I call it the mini stoke: For five minutes out of every hour, get up and do something, even if it’s just walking around your office, says professor of medicine Peek. You can end up burning a couple of hundred extra calories.
  • Turn Down The Temperature – If you’re someone who loves being cold while they sleep, you might already be doing your metabolism some good. A small study looked at how lowering the temperature while you’re catching some Burns may increase your levels of brown fat – the good fat that keeps you warm in cold temps by burning calories to generate heat. When the participants in the study slept at 66 degrees opposed to warmer temperatures, their amount of brown fat increased, while the opposite occurred during the months their sleeping areas were warmer. Turns out blasting the AC can really do you some good.

Calories Burned Billiards 10 Minutes

  • Weight 100lb: 20
  • Weight 120lb: 20
  • Weight 125lb: 20
  • Weight 150lb: 30
  • Weight 175lb: 30
  • Weight 200lb: 40
  • Weight 250lb: 50
  • Weight 300lb: 60

Calories Burned Billiards 15 Minutes

  • Weight 100lb: 30
  • Weight 120lb: 40
  • Weight 125lb: 40
  • Weight 150lb: 50
  • Weight 175lb: 50
  • Weight 200lb: 60
  • Weight 250lb: 70
  • Weight 300lb: 80

Calories Burned Billiards 45 Minutes

  • Weight 100lb: 90
  • Weight 120lb: 110
  • Weight 125lb: 110
  • Weight 150lb: 140
  • Weight 175lb: 150
  • Weight 200lb: 170
  • Weight 250lb: 210
  • Weight 300lb: 250