Calories Burned Calculator

Calories Burned Calculator

No need for a Calculator but you do need to know which activity. Search top right for BURNED WALKING for example. Calories burned will be shown for that activity, your weight range and how many minutes spent on the activity. You will find and long Alphabetic list of Calories Burned here

  • Burpees Calories Burned
    Below you will find average calorie burns for ‘How many calories burned doing Burpees’, by weight range and how many minutes spent doing it.
  • Calories Burned 10000 Steps
    Below you will find average calorie burns for ‘How many calories burned doing 10000 Steps’, by weight range and how many minutes spent doing it.
  • Calories Burned Aerobics High Impact
    Below you will find average calories burned figures for ‘Aerobics High Impact’, by weight range and how many minutes spent doing it.
  • Calories Burned Aerobics Low Impact
    Below you will find average calorie burns for ‘How many calories burned doing Aerobics Low Impact’, by weight range and how many minutes spent doing it.
  • Calories Burned Aerobics Step High Impact
    Below you will find average calorie burns for ‘How many calories burned doing Aerobics Step High Impact’, by weight range and how many minutes spent doing it.
  • Calories Burned Aerobics Step Low Impact
    Below you will find average calorie burns for ‘How many calories burned doing Aerobics Step Low Impact’, by weight range and how many minutes spent doing it.
  • Calories Burned Aerobics Water
    Below you will find average calorie burns for ‘How many calories burned doing Aerobics Water’, by weight range and how many minutes spent doing it.
  • Calories Burned Archery Non-Hunting
    Below you will find average calorie burns for ‘How many calories burned doing Archery Non-Hunting’, by weight range and how many minutes spent doing it.
  • Calories Burned Assembly Line
    Below you will find average calorie burns for ‘How many calories burned doing Assembly Line’, by weight range and how many minutes spent doing it.
  • Calories Burned At Rest
    Below you will find average calorie burns for ‘How many calories burned doing At Rest’, by weight range and how many minutes spent doing it.

Calories Burned Tips

  • Find a buddy – You know you are more likely to show up at the gym if someone is waiting there for you
  • Brush and floss – Who wants to ruin their minty-fresh breath with a snack?
  • Drink Lemon Water Before Meals. – Drinking lemon water whenever possible and especially before meals can lower blood sugar peaks by about 10% – making it less likely your body will store carbohydrates and sugars as fat. Plus, lemon water can help detox your liver, helping your metabolism to run more efficiently. This is one reason a lot of people like to drink a giant glass of lemon water in the morning to start off the day. Just make sure you’re using fresh squeezed lemons for the full effect and not the prepackaged, chemical-laden stuff.
  • Jumping Knee Up-Downs – Start in the base of your squat and step back into a reverse lunge, lowering your knee to the floor. Then lower your other knee to the floor. Step your feet back up, one at a time. Then, add an explosive jump and get right back down to the base of your squat. Down, down, up, up, pump!
Calories Burned Calculator