Calories Burned Chopping Splitting Wood

Below you will find average calorie burns for ‘How many calories burned doing Chopping Splitting Wood’, by weight range and how many minutes spent doing it.

Calories Burned Chopping Splitting Wood 30 Minutes

Calories Burned Chopping Splitting Wood for 30 minutes

  • Weight 100lb: 150
  • Weight 120lb: 180
  • Weight 125lb: 180
  • Weight 150lb: 220
  • Weight 175lb: 250
  • Weight 200lb: 280
  • Weight 250lb: 350
  • Weight 300lb: 410

Calories Burned Chopping Splitting Wood 1 Hour

Calories Burned Chopping Splitting Wood One Hour

  • Weight 100lb: 300
  • Weight 120lb: 350
  • Weight 125lb: 360
  • Weight 150lb: 430
  • Weight 175lb: 500
  • Weight 200lb: 560
  • Weight 250lb: 690
  • Weight 300lb: 820

Calories Burned Chopping Splitting Wood 20 Minutes

20 Minutes Chopping Splitting Wood

  • Weight 100lb: 100
  • Weight 120lb: 120
  • Weight 125lb: 120
  • Weight 150lb: 140
  • Weight 175lb: 170
  • Weight 200lb: 190
  • Weight 250lb: 230
  • Weight 300lb: 270

Scroll down for Calories Burned Chopping Splitting Wood in 10 minutes, 15 minutes, 45 minutes

Calories Burned Tips

  • Swear off dessert – Cut a slew of calories by ordering a skim cappuccino instead so you have something to do while your eat.
  • Express yourself – A creative outlet is likely to boost your self-esteem and take your mind off food.
  • Go nuts – A 2003 study in the International Journal of Obesity demonstrated that a low-calorie diet that’s rich in almonds could help people shed weight. Not only do the good monounsaturated fats in almonds have an effect on insulin levels, say scientists, but also give dieters a feeling of fullness, meaning that they are less likely to overeat. So stock your pantry with almonds, walnuts, and nut butter.
  • Try A Low-Glycemic Diet – Instead of ditching carbs or going low-fat, try a diet that’s rich in veggies, beans, and legumes to increase your metabolism – and keep your blood sugar from spiking. Many people think weight is all about calories in, calories out, but quality also matters, says Aunna Pouring, M.D. [In a 2012 study], low-carb diets showed the most increase in metabolism, but also showed an increase in the stress hormone cortisol. This is why scientists concluded that the low-glycemic diet worked the best.
  • Spice Up Your Soup – Sprinkle a few hot peppers into your lunchtime soup or evening stir-fry. They temporarily boost your resting metabolic rate, according to research done at Laval University in Canada. Here’s why: Capsaicin, a compound found in jalapeño and cayenne peppers, temporarily stimulates your body to release more stress hormones, such as adrenaline, speeding up your metabolism and thus increasing your ability to burn calories, says study coauthor Angelo Tremblay, director of the Institute of Nutraceuticals and Functional Foods at Laval. Bonus: The pepper-eaters had less of an appetite, Tremblay found, probably because the spiciness of the food made them feel full.

Calories Burned Chopping Splitting Wood 10 Minutes

  • Weight 100lb: 50
  • Weight 120lb: 60
  • Weight 125lb: 60
  • Weight 150lb: 70
  • Weight 175lb: 80
  • Weight 200lb: 90
  • Weight 250lb: 120
  • Weight 300lb: 140

Calories Burned Chopping Splitting Wood 15 Minutes

  • Weight 100lb: 70
  • Weight 120lb: 90
  • Weight 125lb: 90
  • Weight 150lb: 110
  • Weight 175lb: 120
  • Weight 200lb: 140
  • Weight 250lb: 170
  • Weight 300lb: 210

Calories Burned Chopping Splitting Wood 45 Minutes

  • Weight 100lb: 220
  • Weight 120lb: 260
  • Weight 125lb: 270
  • Weight 150lb: 320
  • Weight 175lb: 370
  • Weight 200lb: 420
  • Weight 250lb: 520
  • Weight 300lb: 620