Calories Burned Dusting

The Good Housekeeping Institutes study shows that dusting, mopping, cleaning the bathroom and so on, are all effective ways to burn calories. A surprising result was the highest calorie burn:- a 40-minute dusting task. The biggest shocker was that household chores burn more calories than a 5km run!

Calories Burned in 1 hour

  • Weight 100lb:124
  • Weight 120lb:149
  • Weight 125lb:155
  • Weight 150lb:186
  • Weight 175lb:217
  • Weight 200lb:248
  • Weight 250lb:310
  • Weight 300lb:371

  • Calories Burned in 40 minutes

  • Weight 100lb:83
  • Weight 120lb:99
  • Weight 125lb:103
  • Weight 150lb:124
  • Weight 175lb:144
  • Weight 200lb:165
  • Weight 250lb:206
  • Weight 300lb:248

  • Calories Burned in 40 minutes

  • Weight 100lb:83
  • Weight 120lb:99
  • Weight 125lb:103
  • Weight 150lb:124
  • Weight 175lb:144
  • Weight 200lb:165
  • Weight 250lb:206
  • Weight 300lb:248

  • Calories Burned in 45 minutes

  • Weight 100lb:93
  • Weight 120lb:111
  • Weight 125lb:116
  • Weight 150lb:139
  • Weight 175lb:163
  • Weight 200lb:186
  • Weight 250lb:232
  • Weight 300lb:279

  • Calories Burned in 1 hour 30 mins

  • Weight 100lb:186
  • Weight 120lb:223
  • Weight 125lb:232
  • Weight 150lb:279
  • Weight 175lb:325
  • Weight 200lb:371
  • Weight 250lb:464
  • Weight 300lb:557

  • Calories Burned in 2 hours

  • Weight 100lb:248
  • Weight 120lb:297
  • Weight 125lb:310
  • Weight 150lb:371
  • Weight 175lb:433
  • Weight 200lb:495
  • Weight 250lb:619
  • Weight 300lb:743