Calories Burned Golf Using Cart

Walking 18 holes 3 or 4 times a week, will give you optimal amount of cardio exercise. If you pull or carry your own clubs, the next higher weight group will give you a more accurate calorie burn. Playing golf regularly will help you stay fit, improve muscle tone and endurance whilst helping you to lose weight and body fat.

Calories Burned in 1 hour

  • Weight 100lb:229
  • Weight 120lb:274
  • Weight 125lb:286
  • Weight 150lb:343
  • Weight 175lb:400
  • Weight 200lb:457
  • Weight 250lb:572
  • Weight 300lb:686

  • Calories Burned in 40 minutes

  • Weight 100lb:152
  • Weight 120lb:183
  • Weight 125lb:191
  • Weight 150lb:229
  • Weight 175lb:267
  • Weight 200lb:305
  • Weight 250lb:381
  • Weight 300lb:457

  • Calories Burned in 40 minutes

  • Weight 100lb:152
  • Weight 120lb:183
  • Weight 125lb:191
  • Weight 150lb:229
  • Weight 175lb:267
  • Weight 200lb:305
  • Weight 250lb:381
  • Weight 300lb:457

  • Calories Burned in 45 minutes

  • Weight 100lb:171
  • Weight 120lb:206
  • Weight 125lb:214
  • Weight 150lb:257
  • Weight 175lb:300
  • Weight 200lb:343
  • Weight 250lb:429
  • Weight 300lb:514

  • Calories Burned in 1 hour 30 mins

  • Weight 100lb:343
  • Weight 120lb:411
  • Weight 125lb:429
  • Weight 150lb:514
  • Weight 175lb:600
  • Weight 200lb:686
  • Weight 250lb:857
  • Weight 300lb:1029

  • Calories Burned in 2 hours

  • Weight 100lb:457
  • Weight 120lb:549
  • Weight 125lb:572
  • Weight 150lb:686
  • Weight 175lb:800
  • Weight 200lb:914
  • Weight 250lb:1143
  • Weight 300lb:1372