Calories Burned Laying Stone

Below you will find average calorie burns for ‘How many calories burned doing Laying Stone’, by weight range and how many minutes spent doing it.

Calories Burned Laying Stone 30 Minutes

Calories Burned Laying Stone for 30 minutes

  • Weight 100lb: 122
  • Weight 120lb: 145
  • Weight 125lb: 151
  • Weight 150lb: 180
  • Weight 175lb: 208
  • Weight 200lb: 235
  • Weight 250lb: 290
  • Weight 300lb: 345

Calories Burned Laying Stone 1 Hour

Calories Burned Laying Stone One Hour

  • Weight 100lb: 243
  • Weight 120lb: 290
  • Weight 125lb: 302
  • Weight 150lb: 360
  • Weight 175lb: 415
  • Weight 200lb: 470
  • Weight 250lb: 580
  • Weight 300lb: 690

Calories Burned Laying Stone 20 Minutes

20 Minutes Laying Stone

  • Weight 100lb: 81
  • Weight 120lb: 97
  • Weight 125lb: 101
  • Weight 150lb: 120
  • Weight 175lb: 138
  • Weight 200lb: 157
  • Weight 250lb: 193
  • Weight 300lb: 230

Scroll down for Calories Burned Laying Stone in 10 minutes, 15 minutes, 45 minutes

Calories Burned Tips

  • Join a sports league – Fitness can be fun, and if it is, you’re more likely to stick with it.
  • Swap your supper – Swap your supper for soup. Soup’s high water content makes it a low-calorie and filling option. Just steer clear of the creamy kinds.
  • Go nuts – A 2003 study in the International Journal of Obesity demonstrated that a low-calorie diet that’s rich in almonds could help people shed weight. Not only do the good monounsaturated fats in almonds have an effect on insulin levels, say scientists, but also give dieters a feeling of fullness, meaning that they are less likely to overeat. So stock your pantry with almonds, walnuts, and nut butter.
  • Build Muscle. – Not only does muscle look more attractive and keep you from getting the skinny fat look, adding muscle also gives you a higher metabolism. In fact, some experts estimate that every extra pound of muscle on your body burns 30-50 calories extra a day, while others estimate each pound burns 6 extra calories a day, compared to 2 calories burned by fat. Either way, if you want to increase your metabolism, gaining muscle is a surefire way to go about doing so.
  • One-Legged Calf Raises – You can use a step to increase the range of motion. To work more muscles, raise your arms at the same time. This will require slow movement, and more balance.

Calories Burned Laying Stone 10 Minutes

  • Weight 100lb: 41
  • Weight 120lb: 48
  • Weight 125lb: 50
  • Weight 150lb: 60
  • Weight 175lb: 69
  • Weight 200lb: 78
  • Weight 250lb: 97
  • Weight 300lb: 115

Calories Burned Laying Stone 15 Minutes

  • Weight 100lb: 61
  • Weight 120lb: 73
  • Weight 125lb: 75
  • Weight 150lb: 90
  • Weight 175lb: 104
  • Weight 200lb: 118
  • Weight 250lb: 145
  • Weight 300lb: 173

Calories Burned Laying Stone 45 Minutes

  • Weight 100lb: 183
  • Weight 120lb: 218
  • Weight 125lb: 226
  • Weight 150lb: 270
  • Weight 175lb: 311
  • Weight 200lb: 353
  • Weight 250lb: 435
  • Weight 300lb: 518