Does standing at your desk burn calories? Well of course. However standing at your desk burns significantly fewer calories than you might think if compared to sitting. Given the likelihood of back and joint issues it doesn’t make a lot of sense. There are ways in which you can exercise by using your desk and chair! Try tricep dips, using the arms of your chair, or leg raises under the desk. There are exercises you can do using your desk and chair! Try tricep dips, using the arms of your chair, or leg raises under the desk.
Calories Burned in 8 hours
Weight 100lb:495
Weight 120lb:594
Weight 125lb:619
Weight 150lb:743
Weight 175lb:867
Weight 200lb:991
Weight 250lb:1238
Weight 300lb:1486
Calories Burned in 6 hours
Weight 100lb:371
Weight 120lb:446
Weight 125lb:464
Weight 150lb:557
Weight 175lb:650
Weight 200lb:743
Weight 250lb:929
Weight 300lb:1114
Calories Burned in 12 hours
Weight 100lb:743
Weight 120lb:892
Weight 125lb:929
Weight 150lb:1114
Weight 175lb:1300
Weight 200lb:1486
Weight 250lb:1857
Weight 300lb:2229
Calories Burned in 1 hour
Weight 100lb:62
Weight 120lb:74
Weight 125lb:77
Weight 150lb:93
Weight 175lb:108
Weight 200lb:124
Weight 250lb:155
Weight 300lb:186
Calories Burned in 2 hours
Weight 100lb:124
Weight 120lb:149
Weight 125lb:155
Weight 150lb:186
Weight 175lb:217
Weight 200lb:248
Weight 250lb:310
Weight 300lb:371
Calories Burned in 4 hours
Weight 100lb:248
Weight 120lb:297
Weight 125lb:310
Weight 150lb:371
Weight 175lb:433
Weight 200lb:495
Weight 250lb:619
Weight 300lb:743
