Calories Burned Planting Seedlings Shrubs

Below you will find average calorie burns for ‘How many calories burned doing Planting Seedlings Shrubs’, by weight range and how many minutes spent doing it.

Calories Burned Planting Seedlings Shrubs 30 Minutes

Calories Burned Planting Seedlings Shrubs for 30 minutes

  • Weight 100lb: 100
  • Weight 120lb: 120
  • Weight 125lb: 120
  • Weight 150lb: 150
  • Weight 175lb: 170
  • Weight 200lb: 190
  • Weight 250lb: 230
  • Weight 300lb: 270

Calories Burned Planting Seedlings Shrubs 1 Hour

Calories Burned Planting Seedlings Shrubs One Hour

  • Weight 100lb: 190
  • Weight 120lb: 230
  • Weight 125lb: 240
  • Weight 150lb: 290
  • Weight 175lb: 330
  • Weight 200lb: 370
  • Weight 250lb: 450
  • Weight 300lb: 530

Calories Burned Planting Seedlings Shrubs 20 Minutes

20 Minutes Planting Seedlings Shrubs

  • Weight 100lb: 60
  • Weight 120lb: 80
  • Weight 125lb: 80
  • Weight 150lb: 100
  • Weight 175lb: 110
  • Weight 200lb: 120
  • Weight 250lb: 150
  • Weight 300lb: 180

Scroll down for Calories Burned Planting Seedlings Shrubs in 10 minutes, 15 minutes, 45 minutes

Calories Burned Tips

  • Sleep it off – Recent studies have shown that those who don’t get enough shuteye eat more and reach for more fattening grub than people who get plenty of rest.
  • Green Tea – Said many times before but still true – Drink 3 cups of unsweetened Green tea per day.
  • Sip on green tea – If you always opt for coffee over tea, you could be missing out on a major metabolism boost. A Penn State animal study found supplementing exercise with green tea can actually boost weight loss. In fact, after 16 weeks, rats experienced a body mass reduction of 27.1 percent and an average abdominal fat mass reduction of 36.6 percent. What’s green tea’s magic? The brew contains catechins, a type of antioxidant that triggers the release of fat from fat cells and helps speed the liver’s capacity for turning fat into energy.
  • Chill Out – Long-term stress can make you fat, studies have found. When you’re chronically stressed, your body is flooded with stress hormones, which stimulate fat cells deep in the abdomen to increase in size and encourage fat storage, says Peek. I call this toxic weight, because fat deep within your belly is more likely to increase your risk for heart disease, diabetes, and cancer. And stress hormones spark your appetite, making you likely to overeat.
  • Push-Ups – Done properly, push-ups work your shoulders, chest, upper and lower back, core abdominal muscles, triceps, biceps, and if you are really into it, your buttocks. Done improperly, like most of us do them, they work your shoulders. Doing a push-up with perfect form is much better than doing one or more bad push-ups.

Calories Burned Planting Seedlings Shrubs 10 Minutes

  • Weight 100lb: 30
  • Weight 120lb: 40
  • Weight 125lb: 40
  • Weight 150lb: 50
  • Weight 175lb: 60
  • Weight 200lb: 60
  • Weight 250lb: 80
  • Weight 300lb: 90

Calories Burned Planting Seedlings Shrubs 15 Minutes

  • Weight 100lb: 50
  • Weight 120lb: 60
  • Weight 125lb: 60
  • Weight 150lb: 70
  • Weight 175lb: 80
  • Weight 200lb: 90
  • Weight 250lb: 110
  • Weight 300lb: 130

Calories Burned Planting Seedlings Shrubs 45 Minutes

  • Weight 100lb: 140
  • Weight 120lb: 170
  • Weight 125lb: 180
  • Weight 150lb: 220
  • Weight 175lb: 250
  • Weight 200lb: 280
  • Weight 250lb: 340
  • Weight 300lb: 400