Calories Burned Raking Lawn

Below you will find average calorie burns for ‘How many calories burned doing Raking Lawn’, by weight range and how many minutes spent doing it.

Calories Burned Raking Lawn 30 Minutes

Calories Burned Raking Lawn for 30 minutes

  • Weight 100lb: 100
  • Weight 120lb: 120
  • Weight 125lb: 120
  • Weight 150lb: 150
  • Weight 175lb: 170
  • Weight 200lb: 190
  • Weight 250lb: 230
  • Weight 300lb: 270

Calories Burned Raking Lawn 1 Hour

Calories Burned Raking Lawn One Hour

  • Weight 100lb: 190
  • Weight 120lb: 230
  • Weight 125lb: 240
  • Weight 150lb: 290
  • Weight 175lb: 330
  • Weight 200lb: 370
  • Weight 250lb: 450
  • Weight 300lb: 530

Calories Burned Raking Lawn 20 Minutes

20 Minutes Raking Lawn

  • Weight 100lb: 60
  • Weight 120lb: 80
  • Weight 125lb: 80
  • Weight 150lb: 100
  • Weight 175lb: 110
  • Weight 200lb: 120
  • Weight 250lb: 150
  • Weight 300lb: 180

Scroll down for Calories Burned Raking Lawn in 10 minutes, 15 minutes, 45 minutes

Calories Burned Tips

  • Train for a race – Many people find that having an athletic goal motivates them to exercise regularly in a way that nothing else can.
  • Meditate – It’s no secret that stress-eating can sabotage the best diet intentions. A short daily meditation can help you keep binge-inducing anxieties in check.
  • Cut back on diet soda and artificial sweeteners – Yeah, yeah, it has zero calories, but drinking diet soda may yet play havoc with your goal of having a flat belly. Research published in the journal Trends in Endocrinology & Metabolism shows that artificially sweetened beverages may screw up the body’s normal metabolic response to sugar, actually increasing appetite! Increasingly, diet drinks are being linked to weight gain, metabolic syndrome and a host of other ills. (Find out what happens to your body when you give up soda.)
  • Chill Out – Long-term stress can make you fat, studies have found. When you’re chronically stressed, your body is flooded with stress hormones, which stimulate fat cells deep in the abdomen to increase in size and encourage fat storage, says Peek. I call this toxic weight, because fat deep within your belly is more likely to increase your risk for heart disease, diabetes, and cancer. And stress hormones spark your appetite, making you likely to overeat.
  • Nibble All Day – It sounds counterintuitive; why would you eat continually if you wanted to lose weight? But eating five to six mini meals rather than three larger meals every day keeps your metabolism humming 24/7. It will also prevent you from going without food so long that you become so hungry you overeat, says Peek. Try not to let more than four hours elapse between meals and make sure each meal includes protein, for an extra metabolic boost. If you eat a high-fiber breakfast of cereal and fruit first thing, for example, have a midmorning snack, such as yogurt and fruit; lunch (try four ounces of chicken or fish on top of a leafy green salad); another snack, like a banana and a piece of low-fat cheese, in the late afternoon; and a light dinner (think four to six ounces of turkey, salmon, or another lean source of protein with steamed veggies).

Calories Burned Raking Lawn 10 Minutes

  • Weight 100lb: 30
  • Weight 120lb: 40
  • Weight 125lb: 40
  • Weight 150lb: 50
  • Weight 175lb: 60
  • Weight 200lb: 60
  • Weight 250lb: 80
  • Weight 300lb: 90

Calories Burned Raking Lawn 15 Minutes

  • Weight 100lb: 50
  • Weight 120lb: 60
  • Weight 125lb: 60
  • Weight 150lb: 70
  • Weight 175lb: 80
  • Weight 200lb: 90
  • Weight 250lb: 110
  • Weight 300lb: 130

Calories Burned Raking Lawn 45 Minutes

  • Weight 100lb: 140
  • Weight 120lb: 170
  • Weight 125lb: 180
  • Weight 150lb: 220
  • Weight 175lb: 250
  • Weight 200lb: 280
  • Weight 250lb: 340
  • Weight 300lb: 400