The average person burns 75-100 calories resting or doing nothing. Standing or fidgeting doesn’t count as it burns more calories per hour. In round figures a person doing nothing will burn approximately one calorie per hour per kilogram of bodyweight (a half calorie per pound). If properly sleeping (as opposed to short naps), they will burn fewer calories per hour.
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Calories Burned in 1 hour
Weight 100lb:86
Weight 120lb:103
Weight 125lb:107
Weight 150lb:129
Weight 175lb:150
Weight 200lb:171
Weight 250lb:214
Weight 300lb:257
Calories Burned in 40 minutes
Weight 100lb:57
Weight 120lb:69
Weight 125lb:71
Weight 150lb:86
Weight 175lb:100
Weight 200lb:114
Weight 250lb:143
Weight 300lb:171
Calories Burned in 40 minutes
Weight 100lb:57
Weight 120lb:69
Weight 125lb:71
Weight 150lb:86
Weight 175lb:100
Weight 200lb:114
Weight 250lb:143
Weight 300lb:171
Calories Burned in 45 minutes
Weight 100lb:64
Weight 120lb:77
Weight 125lb:80
Weight 150lb:96
Weight 175lb:113
Weight 200lb:129
Weight 250lb:161
Weight 300lb:193
Calories Burned in 1 hour 30 mins
Weight 100lb:129
Weight 120lb:154
Weight 125lb:161
Weight 150lb:193
Weight 175lb:225
Weight 200lb:257
Weight 250lb:321
Weight 300lb:386
Calories Burned in 2 hours
Weight 100lb:171
Weight 120lb:206
Weight 125lb:214
Weight 150lb:257
Weight 175lb:300
Weight 200lb:343
Weight 250lb:429
Weight 300lb:514
