Calories Burned Walk 3 5 Mph (17 Min Mi)

Below you will find average calorie burns for ‘How many calories burned doing Walk 3 5 Mph (17 Min Mi)’, by weight range and how many minutes spent doing it.

Calories Burned Walk 3 5 Mph (17 Min Mi) 30 Minutes

Calories Burned Walk 3 5 Mph (17 Min Mi) for 30 minutes

  • Weight 100lb: 100
  • Weight 120lb: 120
  • Weight 125lb: 120
  • Weight 150lb: 150
  • Weight 175lb: 170
  • Weight 200lb: 190
  • Weight 250lb: 230
  • Weight 300lb: 270

Calories Burned Walk 3 5 Mph (17 Min Mi) 1 Hour

Calories Burned Walk 3 5 Mph (17 Min Mi) One Hour

  • Weight 100lb: 190
  • Weight 120lb: 230
  • Weight 125lb: 240
  • Weight 150lb: 290
  • Weight 175lb: 330
  • Weight 200lb: 370
  • Weight 250lb: 450
  • Weight 300lb: 530

Calories Burned Walk 3 5 Mph (17 Min Mi) 20 Minutes

20 Minutes Walk 3 5 Mph (17 Min Mi)

  • Weight 100lb: 60
  • Weight 120lb: 80
  • Weight 125lb: 80
  • Weight 150lb: 100
  • Weight 175lb: 110
  • Weight 200lb: 120
  • Weight 250lb: 150
  • Weight 300lb: 180

Scroll down for Calories Burned Walk 3 5 Mph (17 Min Mi) in 10 minutes, 15 minutes, 45 minutes

Calories Burned Tips

  • Get fresh – Eliminate all packaged foods and eat only fresh ingredients you’ve prepared. No bags, boxes, cans, or cartons allowed.
  • Read a weight loss book – Don’t use it all, just pick the bits that work for you – like: Naturally Thin by Bethany Frankel.
  • Eat more garlic – Recent studies have shown that garlic supports blood-sugar metabolism and helps control lipid levels in the blood. Adding garlic to foods that are rich in fats and carbohydrates may keep those substances from doing the damage they’re known to do. What’s more, eating garlic can help boost your immune system, help ward off heart disease, fight inflammation and lower blood pressure, to name a few.
  • Chill Out – Long-term stress can make you fat, studies have found. When you’re chronically stressed, your body is flooded with stress hormones, which stimulate fat cells deep in the abdomen to increase in size and encourage fat storage, says Peek. I call this toxic weight, because fat deep within your belly is more likely to increase your risk for heart disease, diabetes, and cancer. And stress hormones spark your appetite, making you likely to overeat.
  • Bicycle Crunches – They work a large number of muscles (back, core, legs) and are a great way to train quads for more rigorous running.

Calories Burned Walk 3 5 Mph (17 Min Mi) 10 Minutes

  • Weight 100lb: 30
  • Weight 120lb: 40
  • Weight 125lb: 40
  • Weight 150lb: 50
  • Weight 175lb: 60
  • Weight 200lb: 60
  • Weight 250lb: 80
  • Weight 300lb: 90

Calories Burned Walk 3 5 Mph (17 Min Mi) 15 Minutes

  • Weight 100lb: 50
  • Weight 120lb: 60
  • Weight 125lb: 60
  • Weight 150lb: 70
  • Weight 175lb: 80
  • Weight 200lb: 90
  • Weight 250lb: 110
  • Weight 300lb: 130

Calories Burned Walk 3 5 Mph (17 Min Mi) 45 Minutes

  • Weight 100lb: 140
  • Weight 120lb: 170
  • Weight 125lb: 180
  • Weight 150lb: 220
  • Weight 175lb: 250
  • Weight 200lb: 280
  • Weight 250lb: 340
  • Weight 300lb: 400