Calories Burned Walking 2 Miles

Below you will find average calorie burns for ‘How many calories burned doing Walking 2 Miles’, by weight range and how many minutes spent doing it.

Calories Burned Walking 2 Miles 30 Minutes

Calories Burned Walking 2 Miles for 30 minutes

  • Weight 100lb: 50
  • Weight 120lb: 70
  • Weight 125lb: 70
  • Weight 150lb: 80
  • Weight 175lb: 90
  • Weight 200lb: 110
  • Weight 250lb: 130
  • Weight 300lb: 150

Calories Burned Walking 2 Miles 1 Hour

Calories Burned Walking 2 Miles One Hour

  • Weight 100lb: 110
  • Weight 120lb: 130
  • Weight 125lb: 140
  • Weight 150lb: 170
  • Weight 175lb: 190
  • Weight 200lb: 210
  • Weight 250lb: 260
  • Weight 300lb: 300

Calories Burned Walking 2 Miles 20 Minutes

20 Minutes Walking 2 Miles

  • Weight 100lb: 40
  • Weight 120lb: 40
  • Weight 125lb: 50
  • Weight 150lb: 60
  • Weight 175lb: 60
  • Weight 200lb: 70
  • Weight 250lb: 90
  • Weight 300lb: 100

Scroll down for Calories Burned Walking 2 Miles in 10 minutes, 15 minutes, 45 minutes

Calories Burned Tips

  • Shop with cash – Shoppers who pay with plastic are more vulnerable to impulse buys, which tend to be the fattening snacks you know you shouldn’t have anyway.
  • Practice Yoga – people who do yoga tend to eat more mindfully and stress eat less than people who don’t. Yoga classes are offered several times a week most places!
  • Add vinegar to meals – Not only is vinegar great on salad, it’s also shown to switch on genes that release proteins that break down fat. In a study of 175 overweight Japanese men and women published in Bioscience, Biotechnology, and Biochemistry, researchers found that participants who drank one or two tablespoons of apple cider vinegar daily for 12 weeks significantly lowered their body weight, BMI, visceral fat, and waist circumference.
  • Drink 16 Ounces Of Chilled Water First Thing In The Morning – Instead of rolling out of bed and turning on your coffee pot first thing in the morning, switch up your routine and down a 16 ounce glass of ice water instead (then you can have your coffee). German researchers found that doing so boosts metabolism by 24% for at least 90 minutes afterward (but make sure it’s at least 16 ounces, since a smaller amount seemed to have no effect on metabolism). As a bonus, the cold may wake you up more than even the coffee does (that’s true for me), and the water will help rehydrate you from the night before, which can also have an effect on metabolism.
  • Push-Ups – Done properly, push-ups work your shoulders, chest, upper and lower back, core abdominal muscles, triceps, biceps, and if you are really into it, your buttocks. Done improperly, like most of us do them, they work your shoulders. Doing a push-up with perfect form is much better than doing one or more bad push-ups.

Calories Burned Walking 2 Miles 10 Minutes

  • Weight 100lb: 20
  • Weight 120lb: 20
  • Weight 125lb: 20
  • Weight 150lb: 30
  • Weight 175lb: 30
  • Weight 200lb: 40
  • Weight 250lb: 40
  • Weight 300lb: 50

Calories Burned Walking 2 Miles 15 Minutes

  • Weight 100lb: 30
  • Weight 120lb: 30
  • Weight 125lb: 30
  • Weight 150lb: 40
  • Weight 175lb: 50
  • Weight 200lb: 50
  • Weight 250lb: 60
  • Weight 300lb: 80

Calories Burned Walking 2 Miles 45 Minutes

  • Weight 100lb: 80
  • Weight 120lb: 100
  • Weight 125lb: 100
  • Weight 150lb: 120
  • Weight 175lb: 140
  • Weight 200lb: 160
  • Weight 250lb: 190
  • Weight 300lb: 230