Calories Burned Watching Tv

Below you will find average calorie burns for ‘How many calories burned doing Watching Tv’, by weight range and how many minutes spent doing it.

Calories Burned Watching Tv 30 Minutes

Calories Burned Watching Tv for 30 minutes

  • Weight 100lb: 20
  • Weight 120lb: 20
  • Weight 125lb: 20
  • Weight 150lb: 30
  • Weight 175lb: 30
  • Weight 200lb: 40
  • Weight 250lb: 50
  • Weight 300lb: 60

Calories Burned Watching Tv 1 Hour

Calories Burned Watching Tv One Hour

  • Weight 100lb: 30
  • Weight 120lb: 40
  • Weight 125lb: 40
  • Weight 150lb: 50
  • Weight 175lb: 60
  • Weight 200lb: 70
  • Weight 250lb: 90
  • Weight 300lb: 110

Calories Burned Watching Tv 20 Minutes

20 Minutes Watching Tv

  • Weight 100lb: 10
  • Weight 120lb: 10
  • Weight 125lb: 10
  • Weight 150lb: 20
  • Weight 175lb: 20
  • Weight 200lb: 20
  • Weight 250lb: 30
  • Weight 300lb: 40

Scroll down for Calories Burned Watching Tv in 10 minutes, 15 minutes, 45 minutes

Calories Burned Tips

  • Find a buddy – You know you are more likely to show up at the gym if someone is waiting there for you
  • Eat Better – Remind yourself to eat better. One study found that people chose better-for them foods when they were prompted to consider the healthiness before digging in.
  • And drink more water in general – Weight loss doesn’t get easier than this: Simply drinking more water may increase the rate at which healthy people burn calories, according to a study in The Journal of Clinical Endocrinology and Metabolism. After drinking approximately 17 ounces of water (about 2 tall glasses), participants’ metabolic rates increased by 30 percent. The researchers estimate that increasing water intake by 1.5 liters a day (about 6 cups) would burn an extra 17,400 calories over the course of the year – a weight loss of approximately five pounds!
  • Plan a weekly cheat meal – Experts agree that including a weekly cheat meal into your healthy-eating plan can actually help you reach your weight loss goals. Plus, a recent study published in the International Journal of Obesity, discovered that dieters who took a two-week break from their low-calorie meal plan lost more weight than those who dieted consistently. Having a strategy is key: By planning your cheat meal, you know what you’ll be eating and can cut a few extra calories earlier in the day which allows you to really pick a favorite food instead of wasting calories on something you didn’t enjoy.
  • Duck Walk – Don’t do this if you have bad joints. Do it forward for 20 feet, and then backwards for 20 feet.

Calories Burned Watching Tv 10 Minutes

  • Weight 100lb: 10
  • Weight 120lb: 10
  • Weight 125lb: 10
  • Weight 150lb: 10
  • Weight 175lb: 10
  • Weight 200lb: 10
  • Weight 250lb: 20
  • Weight 300lb: 20

Calories Burned Watching Tv 15 Minutes

  • Weight 100lb: 10
  • Weight 120lb: 10
  • Weight 125lb: 10
  • Weight 150lb: 10
  • Weight 175lb: 20
  • Weight 200lb: 20
  • Weight 250lb: 20
  • Weight 300lb: 30

Calories Burned Watching Tv 45 Minutes

  • Weight 100lb: 30
  • Weight 120lb: 30
  • Weight 125lb: 30
  • Weight 150lb: 40
  • Weight 175lb: 50
  • Weight 200lb: 50
  • Weight 250lb: 70
  • Weight 300lb: 80