Calories Burned Weeding

Below you will find average calorie burns for ‘How many calories burned doing Weeding’, by weight range and how many minutes spent doing it.

Calories Burned Weeding 30 Minutes

Calories Burned Weeding for 30 minutes

  • Weight 100lb: 115
  • Weight 120lb: 135
  • Weight 125lb: 140
  • Weight 150lb: 165
  • Weight 175lb: 190
  • Weight 200lb: 215
  • Weight 250lb: 265
  • Weight 300lb: 315

Calories Burned Weeding 1 Hour

Calories Burned Weeding One Hour

  • Weight 100lb: 230
  • Weight 120lb: 270
  • Weight 125lb: 280
  • Weight 150lb: 330
  • Weight 175lb: 380
  • Weight 200lb: 430
  • Weight 250lb: 530
  • Weight 300lb: 630

Calories Burned Weeding 20 Minutes

20 Minutes Weeding

  • Weight 100lb: 77
  • Weight 120lb: 90
  • Weight 125lb: 93
  • Weight 150lb: 110
  • Weight 175lb: 127
  • Weight 200lb: 143
  • Weight 250lb: 177
  • Weight 300lb: 210

Scroll down for Calories Burned Weeding in 10 minutes, 15 minutes, 45 minutes

Calories Burned Tips

  • Diet 2 days a week – If you can’t stick to a program all the time, try slashing your calories to 650 a day just 2 days a week and eating normally the other days. A recent study suggests this offers protection from breast cancer as well as assistance with weight loss.
  • Join a sports league – Fitness can be fun, and if it is, you’re more likely to stick with it.
  • Pack snacks on the go – Always be prepared for a busy or unpredictable day by keeping healthy snacks on you, at your desk, in your car, says Amy Shapiro, MS, RD, CDN, Real Nutrition NYC. Shapiro says that if you have to skip breakfast, lunch, or even dinner during your quest to look your best, you can keep your energy levels up while making healthy choices. You’ll have no reason to run to the vending machine for chips or stick your hand in the candy bowl, she says.
  • Get Cold. – Exposing yourself to cold may sound unpleasant, but it has quite a few benefits, including: Boosting your metabolism, increasing energy expenditure, lowering body fat, lowering blood sugar and cutting food cravings The key is to get a little uncomfortably cold whenever possible – by taking a cold shower, an ice bath, walking to the mailbox and back without a jacket on, swimming in a slightly (or really) cold pool. It doesn’t have to be for that long – even 5 minutes a day of chilly temperatures will help.
  • Full Locust Pose – Full locust pose uses all of the major muscle groups, but especially concentrates on the core abdominal and back muscles. It is one of the most challenging of all Yoga poses.

Calories Burned Weeding 10 Minutes

  • Weight 100lb: 38
  • Weight 120lb: 45
  • Weight 125lb: 47
  • Weight 150lb: 55
  • Weight 175lb: 63
  • Weight 200lb: 72
  • Weight 250lb: 88
  • Weight 300lb: 105

Calories Burned Weeding 15 Minutes

  • Weight 100lb: 58
  • Weight 120lb: 68
  • Weight 125lb: 70
  • Weight 150lb: 83
  • Weight 175lb: 95
  • Weight 200lb: 108
  • Weight 250lb: 133
  • Weight 300lb: 158

Calories Burned Weeding 45 Minutes

  • Weight 100lb: 173
  • Weight 120lb: 203
  • Weight 125lb: 210
  • Weight 150lb: 248
  • Weight 175lb: 285
  • Weight 200lb: 323
  • Weight 250lb: 398
  • Weight 300lb: 473