Calories Burned Weeding Garden

Below you will find average calorie burns for ‘How many calories burned doing Weeding Garden’, by weight range and how many minutes spent doing it.

Calories Burned Weeding Garden 30 Minutes

Calories Burned Weeding Garden for 30 minutes

  • Weight 100lb: 150
  • Weight 120lb: 180
  • Weight 125lb: 180
  • Weight 150lb: 220
  • Weight 175lb: 250
  • Weight 200lb: 280
  • Weight 250lb: 350
  • Weight 300lb: 410

Calories Burned Weeding Garden 1 Hour

Calories Burned Weeding Garden One Hour

  • Weight 100lb: 300
  • Weight 120lb: 350
  • Weight 125lb: 360
  • Weight 150lb: 430
  • Weight 175lb: 500
  • Weight 200lb: 560
  • Weight 250lb: 690
  • Weight 300lb: 820

Calories Burned Weeding Garden 20 Minutes

20 Minutes Weeding Garden

  • Weight 100lb: 100
  • Weight 120lb: 120
  • Weight 125lb: 120
  • Weight 150lb: 140
  • Weight 175lb: 170
  • Weight 200lb: 190
  • Weight 250lb: 230
  • Weight 300lb: 270

Scroll down for Calories Burned Weeding Garden in 10 minutes, 15 minutes, 45 minutes

Calories Burned Tips

  • Eat at home – Meals eaten away from home have 134 more calories, on average.
  • Grapefruit diet – A recent study showed that eating one grapefruit daily helped 58 percent of subjects to lose weight.
  • Pack snacks on the go – Always be prepared for a busy or unpredictable day by keeping healthy snacks on you, at your desk, in your car, says Amy Shapiro, MS, RD, CDN, Real Nutrition NYC. Shapiro says that if you have to skip breakfast, lunch, or even dinner during your quest to look your best, you can keep your energy levels up while making healthy choices. You’ll have no reason to run to the vending machine for chips or stick your hand in the candy bowl, she says.
  • Sweat Out Your PS – It’s tempting to curl up on the couch the minute PMS mood swings and bloat strike, but you’ll lose more weight if you exercise during those two weeks before your period, according to a recent study at the University of Adelaide in Australia. Women burned about 30 percent more fat for the two weeks following ovulation to about two days before menstruating, says study coauthor Leanne Redman. Here’s why: The reproductive hormones estrogen and progesterone are at their peak then – and because they promote the body’s use of fat as energy, more fat is burned off when you exercise during this time.
  • One-Legged Calf Raises – You can use a step to increase the range of motion. To work more muscles, raise your arms at the same time. This will require slow movement, and more balance.

Calories Burned Weeding Garden 10 Minutes

  • Weight 100lb: 50
  • Weight 120lb: 60
  • Weight 125lb: 60
  • Weight 150lb: 70
  • Weight 175lb: 80
  • Weight 200lb: 90
  • Weight 250lb: 120
  • Weight 300lb: 140

Calories Burned Weeding Garden 15 Minutes

  • Weight 100lb: 70
  • Weight 120lb: 90
  • Weight 125lb: 90
  • Weight 150lb: 110
  • Weight 175lb: 120
  • Weight 200lb: 140
  • Weight 250lb: 170
  • Weight 300lb: 210

Calories Burned Weeding Garden 45 Minutes

  • Weight 100lb: 220
  • Weight 120lb: 260
  • Weight 125lb: 270
  • Weight 150lb: 320
  • Weight 175lb: 370
  • Weight 200lb: 420
  • Weight 250lb: 520
  • Weight 300lb: 620