1 medium glass of gin and soda (5 fl oz)1 small glass of gin and soda (3.5 fl oz)100ml of gin and soda1 large glass of gin and soda (8.5 fl oz)1 bottle of gin and soda (25fl oz)1 fl oz of gin and soda100ml of gin and soda
Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Gin And Soda is still calories though (7 cals per gram) so take care!
Below you will find the calorie and nutrition data for your query ‘Calories in Gin and Soda’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Gin and Soda
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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your gin and soda are insignificant.
There are 253 calories in 1 medium glass of gin and soda (5 fl oz) (148g)
Nutrition in 1 medium glass of gin and soda (5 fl oz)
- Calories: 253
- Fat: 0 g
- Carbs: 23.4 g
- Fiber: 0 g
- Protein: 0 g
There are 171 calories in 100ml of gin and soda
Nutrition in 100ml of gin and soda
- Calories: 171
- Fat: 0 g
- Carbs: 15.8 g
- Fiber: 0 g
- Protein: 0 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Gin And Tonic.
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 430 calories in 1 large glass of gin and soda (8.5 fl oz) (252g)
Nutrition in 1 large glass of gin and soda (8.5 fl oz)
- Calories: 430
- Fat: 0 g
- Carbs: 39.8 g
- Fiber: 0 g
- Protein: 0 g
There are 1265 calories in 1 bottle of gin and soda (25fl oz) (740g)
Nutrition in 1 bottle of gin and soda (25fl oz)
- Calories: 1265
- Fat: 0 g
- Carbs: 116.9 g
- Fiber: 0 g
- Protein: 0 g
There are 51 calories in 1 fl oz of gin and soda (30g)
Nutrition in 1 fl oz of gin and soda
- Calories: 51
- Fat: 0 g
- Carbs: 4.7 g
- Fiber: 0 g
- Protein: 0 g
There are 171 calories in 100ml of gin and soda
Nutrition in 100ml of gin and soda
- Calories: 171
- Fat: 0 g
- Carbs: 15.8 g
- Fiber: 0 g
- Protein: 0 g