Cantaloupe Nutrition Facts – Diet, Calories & Recipes

1 serving 1 cup, cubes 1 cup, diced 1 melon, large

key1 Cantaloupe

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Nutrition in Cantaloupe, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Cantaloupe, based on an average daily calorie intake of 2000 calories (men add 25%):

There are 47 calories in 10 cantaloupe balls

Nutrition in 10 cantaloupe balls

Calories: 47
Fat: 0.3 g
Carbs: 11.3 g
Fiber: 1.2 g
Protein: 1.2 g

There are 60 calories in 1 cup, balls

Nutrition in 1 cup, balls

Calories: 60
Fat: 0.3 g
Carbs: 14.4 g
Fiber: 1.6 g
Protein: 1.5 g

There are 34 calories in 100g

Nutrition in 100g

Calories: 34
Fat: 0.2 g
Carbs: 8.2 g
Fiber: 0.9 g
Protein: 0.8 g

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There are 46 calories in 1 serving

Nutrition in 1 serving

Calories: 46
Fat: 0.3 g
Carbs: 10.9 g
Fiber: 1.2 g
Protein: 1.1 g

There are 55 calories in 1 cup, cubes

Nutrition in 1 cup, cubes

Calories: 55
Fat: 0.3 g
Carbs: 13.1 g
Fiber: 1.4 g
Protein: 1.3 g

There are 53 calories in 1 cup, diced

Nutrition in 1 cup, diced

Calories: 53
Fat: 0.3 g
Carbs: 12.7 g
Fiber: 1.4 g
Protein: 1.3 g

There are 278 calories in 1 melon, large (about 6-1/2″ dia)

Nutrition in 1 melon, large (about 6-1/2″ dia)

Calories: 278
Fat: 1.5 g
Carbs: 66.4 g
Fiber: 7.3 g
Protein: 6.8 g