Carbs in Blue Cheese Dressing

1 cup1 tbsp100g

50g75g20g40g

key1 Blue Cheese Dressing

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Studies have shown that low-carb diets result in weight loss And improved health. So think about adjuting the quantity and make sure Blue Cheese Dressing are are part of YOUR healthy low-carb diet…On Keto? Not many carbs so Blue Cheese Dressing are fairly keto friendly.

There are 10.7 net carbs in 1 cup

Nutrition in 1 cup

  • Calories: 1103
  • Fat: 125.2 g
  • Carbs: 11.7 g
  • Fiber: 1 g
  • Protein: 3.4 g

There are 0.6 net carbs in 1 tbsp

Nutrition in 1 tbsp

  • Calories: 68
  • Fat: 7.7 g
  • Carbs: 0.7 g
  • Fiber: 0.1 g
  • Protein: 0.2 g

There are 4.4 net carbs in 100g

Nutrition in 100g

  • Calories: 450
  • Fat: 51.1 g
  • Carbs: 4.8 g
  • Fiber: 0.4 g
  • Protein: 1.4 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 2.2 net carbs in 50g

Nutrition in 50g

  • Calories: 225
  • Fat: 25.6 g
  • Carbs: 2.4 g
  • Fiber: 0.2 g
  • Protein: 0.7 g

There are 3.3 net carbs in 75g

Nutrition in 75g

  • Calories: 338
  • Fat: 38.3 g
  • Carbs: 3.6 g
  • Fiber: 0.3 g
  • Protein: 1 g

There are 0.9 net carbs in 20g

Nutrition in 20g

  • Calories: 90
  • Fat: 10.2 g
  • Carbs: 1 g
  • Fiber: 0.1 g
  • Protein: 0.3 g

There are 1.7 net carbs in 40g

Nutrition in 40g

  • Calories: 180
  • Fat: 20.4 g
  • Carbs: 1.9 g
  • Fiber: 0.2 g
  • Protein: 0.5 g