Carbs in Captain Morgan And Diet Coke

1 fl oz100g1 can can 12 fl oz

1 bottle 16 fl oz1 serving child 12 fl oz1 serving small 16 fl oz1 serving medium 21 fl oz

key1 Diet Coke

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Studies have shown that low-carb diets result in weight loss And improved health. So think about adjuting the quantity and make sure Captain Morgan And Diet Coke are are part of YOUR healthy low-carb diet…On Keto? Not many carbs so Captain Morgan And Diet Coke are fairly keto friendly.

There are 0.1 net carbs in 1 fl oz

Nutrition in 1 fl oz

  • Calories: 1
  • Fat: 0 g
  • Carbs: 0.1 g
  • Fiber: 0 g
  • Protein: 0 g

There are 0.3 net carbs in 100g

Nutrition in 100g

  • Calories: 2
  • Fat: 0 g
  • Carbs: 0.3 g
  • Fiber: 0 g
  • Protein: 0.1 g

There are 1 net carbs in 1 can can 12 fl oz

Nutrition in 1 can can 12 fl oz

  • Calories: 6
  • Fat: 0.1 g
  • Carbs: 1 g
  • Fiber: 0 g
  • Protein: 0.4 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 1.4 net carbs in 1 bottle 16 fl oz

Nutrition in 1 bottle 16 fl oz

  • Calories: 9
  • Fat: 0.1 g
  • Carbs: 1.4 g
  • Fiber: 0 g
  • Protein: 0.5 g

There are 0.7 net carbs in 1 serving child 12 fl oz

Nutrition in 1 serving child 12 fl oz

  • Calories: 5
  • Fat: 0.1 g
  • Carbs: 0.7 g
  • Fiber: 0 g
  • Protein: 0.3 g

There are 1 net carbs in 1 serving small 16 fl oz

Nutrition in 1 serving small 16 fl oz

  • Calories: 6
  • Fat: 0.1 g
  • Carbs: 1 g
  • Fiber: 0 g
  • Protein: 0.4 g

There are 1.4 net carbs in 1 serving medium 21 fl oz

Nutrition in 1 serving medium 21 fl oz

  • Calories: 9
  • Fat: 0.1 g
  • Carbs: 1.4 g
  • Fiber: 0 g
  • Protein: 0.5 g