Carbs in Celery Sticks

1 serving1 cup chopped100g

1 tbsp1 stalk, large1 stalk, medium1 stalk, small

key1 Celery Stick

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Studies have shown that low-carb diets result in weight loss And improved health. So think about adjuting the quantity and make sure Celery Sticks are are part of YOUR healthy low-carb diet…On Keto? Not many carbs so Celery Sticks are fairly keto friendly.

There are 1.5 net carbs in 1 serving

Nutrition in 1 serving

  • Calories: 10
  • Fat: 0.2 g
  • Carbs: 3.3 g
  • Fiber: 1.8 g
  • Protein: 0.8 g

There are 1.4 net carbs in 1 cup chopped

Nutrition in 1 cup chopped

  • Calories: 9
  • Fat: 0.2 g
  • Carbs: 3 g
  • Fiber: 1.6 g
  • Protein: 0.7 g

There are 1.4 net carbs in 100g

Nutrition in 100g

  • Calories: 9
  • Fat: 0.2 g
  • Carbs: 3 g
  • Fiber: 1.6 g
  • Protein: 0.7 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 0.1 net carbs in 1 tbsp

Nutrition in 1 tbsp

  • Calories: 1
  • Fat: 0 g
  • Carbs: 0.2 g
  • Fiber: 0.1 g
  • Protein: 0.1 g

There are 0.9 net carbs in 1 stalk, large (11″-12″ long)

Nutrition in 1 stalk, large (11″-12″ long)

  • Calories: 6
  • Fat: 0.1 g
  • Carbs: 1.9 g
  • Fiber: 1 g
  • Protein: 0.4 g

There are 0.6 net carbs in 1 stalk, medium (7-1/2″ – 8″ long)

Nutrition in 1 stalk, medium (7-1/2″ – 8″ long)

  • Calories: 4
  • Fat: 0.1 g
  • Carbs: 1.2 g
  • Fiber: 0.6 g
  • Protein: 0.3 g

There are 0.2 net carbs in 1 stalk, small (5″ long)

Nutrition in 1 stalk, small (5″ long)

  • Calories: 2
  • Fat: 0 g
  • Carbs: 0.5 g
  • Fiber: 0.3 g
  • Protein: 0.1 g