Carbs in Cinnamon

  • Comments Off on Carbs in Cinnamon

1 tsp of cinnamon100g of cinnamon1 tbsp of cinnamon100g of cinnamon100g of cinnamon100g of cinnamon100g of cinnamon

Cinnamon

Below you will find the calorie and nutrition data for your query ‘Carbs in Cinnamon’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cinnamon

herbs-spices

Not Searching for Carbs in Cinnamon? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? DANGER: Too many carbs so cinnamon is definitely Not keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure cinnamon is part of YOUR healthy low-carb diet…

There are 0.7 net carbs in 1 tsp of cinnamon (2.6g)

Nutrition in 1 tsp of cinnamon

  • Calories: 3.5
  • Fat: 0 g
  • Carbs: 2.1 g
  • Fiber: 1.4 g
  • Protein: 0.1 g

There are 2.2 net carbs in 1 tbsp of cinnamon (7.8g)

Nutrition in 1 tbsp of cinnamon

  • Calories: 11
  • Fat: 0.1 g
  • Carbs: 6.3 g
  • Fiber: 4.1 g
  • Protein: 0.3 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 27.5 net carbs in 100g of cinnamon

Nutrition in 100g of cinnamon

  • Calories: 136
  • Fat: 1.2 g
  • Carbs: 80.6 g
  • Fiber: 53.1 g
  • Protein: 4 g

There are 27.5 net carbs in 100g of cinnamon

Nutrition in 100g of cinnamon

  • Calories: 136
  • Fat: 1.2 g
  • Carbs: 80.6 g
  • Fiber: 53.1 g
  • Protein: 4 g

There are 27.5 net carbs in 100g of cinnamon

Nutrition in 100g of cinnamon

  • Calories: 136
  • Fat: 1.2 g
  • Carbs: 80.6 g
  • Fiber: 53.1 g
  • Protein: 4 g

There are 27.5 net carbs in 100g of cinnamon

Nutrition in 100g of cinnamon

  • Calories: 136
  • Fat: 1.2 g
  • Carbs: 80.6 g
  • Fiber: 53.1 g
  • Protein: 4 g

Comments are closed.