Carbs in Cranberry Sauce

1 cup100g50g

75g20g40g60g

key1 Apple Sauce Canned Sweetened

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Studies have shown that low-carb diets result in weight loss And improved health. So think about adjuting the quantity and make sure Cranberry Sauce are are part of YOUR healthy low-carb diet…On Keto? OK For a main meal or for lucky people with a high tolerance but maybe Cranberry Sauce are not so keto friendly.

There are 40 net carbs in 1 cup

Nutrition in 1 cup

  • Calories: 168
  • Fat: 0.4 g
  • Carbs: 43 g
  • Fiber: 3 g
  • Protein: 0.4 g

There are 16.3 net carbs in 100g

Nutrition in 100g

  • Calories: 68
  • Fat: 0.2 g
  • Carbs: 17.5 g
  • Fiber: 1.2 g
  • Protein: 0.2 g

There are 8.1 net carbs in 50g

Nutrition in 50g

  • Calories: 34
  • Fat: 0.1 g
  • Carbs: 8.7 g
  • Fiber: 0.6 g
  • Protein: 0.1 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 12.2 net carbs in 75g

Nutrition in 75g

  • Calories: 51
  • Fat: 0.1 g
  • Carbs: 13.1 g
  • Fiber: 0.9 g
  • Protein: 0.1 g

There are 3.3 net carbs in 20g

Nutrition in 20g

  • Calories: 14
  • Fat: 0 g
  • Carbs: 3.5 g
  • Fiber: 0.2 g
  • Protein: 0 g

There are 6.5 net carbs in 40g

Nutrition in 40g

  • Calories: 27
  • Fat: 0.1 g
  • Carbs: 7 g
  • Fiber: 0.5 g
  • Protein: 0.1 g

There are 9.8 net carbs in 60g

Nutrition in 60g

  • Calories: 41
  • Fat: 0.1 g
  • Carbs: 10.5 g
  • Fiber: 0.7 g
  • Protein: 0.1 g