Carbs in Ground Turkey

3 oz100g50g75g20g40g60g

key1 Ground Turkey

Not Searching for Carbs in Ground Turkey? You will find a search option at the top of the page. We have thousands of no nonsense carbs pages aimed solely to get you where you want to go.

Studies have shown that low-carb diets result in weight loss And improved health. So think about adjuting the quantity and make sure Ground Turkey are are part of YOUR healthy low-carb diet…On Keto? No carbs so that’s great! Ground Turkey are very keto friendly.

There are 0 net carbs in 3 oz

Nutrition in 3 oz

  • Calories: 192
  • Fat: 13.8 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 22 g

There are 0 net carbs in 100g

Nutrition in 100g

  • Calories: 225
  • Fat: 16.2 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 25.9 g

There are 0 net carbs in 50g

Nutrition in 50g

  • Calories: 113
  • Fat: 8.1 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 12.9 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 0 net carbs in 75g

Nutrition in 75g

  • Calories: 169
  • Fat: 12.1 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 19.4 g

There are 0 net carbs in 20g

Nutrition in 20g

  • Calories: 45
  • Fat: 3.2 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 5.2 g

There are 0 net carbs in 40g

Nutrition in 40g

  • Calories: 90
  • Fat: 6.5 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 10.4 g

There are 0 net carbs in 60g

Nutrition in 60g

  • Calories: 135
  • Fat: 9.7 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 15.5 g