Carbs in Hamburger Meat

4 oz of hamburger meats100g of hamburger meats50g of hamburger meats75g of hamburger meats20g of hamburger meats40g of hamburger meats60g of hamburger meats

Hamburger Meat

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Below you will find the calorie and nutrition data for your query ‘Carbs in Hamburger Meat’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes with Hamburger Meat

Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure hamburger meat is part of YOUR healthy low-carb diet…On Keto? No carbs so that’s great! hamburger meat is very keto friendly.

There are 0 net carbs in 4 oz of hamburger meats (452g)

Nutrition in 4 oz of hamburger meats

  • Calories: 964
  • Fat: 81.9 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 80.1 g

There are 0 net carbs in 100g of hamburger meats

Nutrition in 100g of hamburger meats

  • Calories: 213
  • Fat: 18.1 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 17.7 g

There are 0 net carbs in 50g of hamburger meats (50g)

Nutrition in 50g of hamburger meats

  • Calories: 107
  • Fat: 9.1 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 8.9 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 0 net carbs in 75g of hamburger meats (75g)

Nutrition in 75g of hamburger meats

  • Calories: 160
  • Fat: 13.6 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 13.3 g

There are 0 net carbs in 20g of hamburger meats (20g)

Nutrition in 20g of hamburger meats

  • Calories: 43
  • Fat: 3.6 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 3.5 g

There are 0 net carbs in 40g of hamburger meats (40g)

Nutrition in 40g of hamburger meats

  • Calories: 85
  • Fat: 7.2 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 7.1 g

There are 0 net carbs in 60g of hamburger meats (60g)

Nutrition in 60g of hamburger meats

  • Calories: 128
  • Fat: 10.9 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 10.6 g