Carbs in Kentucky Fried Chicken

1 cup, diced kentucky fried chicken100g of kentucky fried chickens1 cup pieces kentucky fried chicken1 piece of kentucky fried chickens50g of kentucky fried chickens75g of kentucky fried chickens20g of kentucky fried chickens

Fried Chicken

Not Searching for Carbs in Kentucky Fried Chicken? You will find a search option at the top of the page. We have thousands of no nonsense Carbs pages aimed solely to get you where you want to go.

Below you will find the calorie and nutrition data for your query ‘Carbs in Kentucky Fried Chicken’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes with Kentucky Fried Chicken

Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure kentucky fried chicken is part of YOUR healthy low-carb diet…On Keto? Not many carbs so kentucky fried chicken is fairly keto friendly.

There are 5.5 net carbs in 1 cup, diced kentucky fried chicken (130g)

Nutrition in 1 cup, diced kentucky fried chicken

  • Calories: 257
  • Fat: 16.6 g
  • Carbs: 11.1 g
  • Fiber: 5.6 g
  • Protein: 27.7 g

There are 4.2 net carbs in 100g of kentucky fried chickens

Nutrition in 100g of kentucky fried chickens

  • Calories: 198
  • Fat: 12.8 g
  • Carbs: 8.5 g
  • Fiber: 4.3 g
  • Protein: 21.3 g

There are 7.1 net carbs in 1 cup pieces kentucky fried chicken (168g)

Nutrition in 1 cup pieces kentucky fried chicken

  • Calories: 332
  • Fat: 21.5 g
  • Carbs: 14.3 g
  • Fiber: 7.2 g
  • Protein: 35.8 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 1.6 net carbs in 1 piece of kentucky fried chickens (36g)

Nutrition in 1 piece of kentucky fried chickens

  • Calories: 71
  • Fat: 4.6 g
  • Carbs: 3.1 g
  • Fiber: 1.5 g
  • Protein: 7.7 g

There are 2.1 net carbs in 50g of kentucky fried chickens (50g)

Nutrition in 50g of kentucky fried chickens

  • Calories: 99
  • Fat: 6.4 g
  • Carbs: 4.3 g
  • Fiber: 2.2 g
  • Protein: 10.6 g

There are 3.2 net carbs in 75g of kentucky fried chickens (75g)

Nutrition in 75g of kentucky fried chickens

  • Calories: 148
  • Fat: 9.6 g
  • Carbs: 6.4 g
  • Fiber: 3.2 g
  • Protein: 16 g

There are 0.8 net carbs in 20g of kentucky fried chickens (20g)

Nutrition in 20g of kentucky fried chickens

  • Calories: 40
  • Fat: 2.6 g
  • Carbs: 1.7 g
  • Fiber: 0.9 g
  • Protein: 4.3 g