Carbs in Powdered Sugar

1 cup unsifted100g1 cup sifted

1 tbsp unsifted1 tsp50g75g

key1 Powdered Sugars

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Studies have shown that low-carb diets result in weight loss And improved health. So think about adjuting the quantity and make sure Powdered Sugar are are part of YOUR healthy low-carb diet…On Keto? DANGER: Too many carbs so Powdered Sugar are definitely Not keto friendly.

There are 119.7 net carbs in 1 cup unsifted

Nutrition in 1 cup unsifted

  • Calories: 487
  • Fat: 0 g
  • Carbs: 119.7 g
  • Fiber: 0 g
  • Protein: 0 g

There are 99.8 net carbs in 100g

Nutrition in 100g

  • Calories: 406
  • Fat: 0 g
  • Carbs: 99.8 g
  • Fiber: 0 g
  • Protein: 0 g

There are 99.8 net carbs in 1 cup sifted

Nutrition in 1 cup sifted

  • Calories: 406
  • Fat: 0 g
  • Carbs: 99.8 g
  • Fiber: 0 g
  • Protein: 0 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 8 net carbs in 1 tbsp unsifted

Nutrition in 1 tbsp unsifted

  • Calories: 32
  • Fat: 0 g
  • Carbs: 8 g
  • Fiber: 0 g
  • Protein: 0 g

There are 2.5 net carbs in 1 tsp

Nutrition in 1 tsp

  • Calories: 10
  • Fat: 0 g
  • Carbs: 2.5 g
  • Fiber: 0 g
  • Protein: 0 g

There are 49.9 net carbs in 50g

Nutrition in 50g

  • Calories: 203
  • Fat: 0 g
  • Carbs: 49.9 g
  • Fiber: 0 g
  • Protein: 0 g

There are 74.8 net carbs in 75g

Nutrition in 75g

  • Calories: 305
  • Fat: 0 g
  • Carbs: 74.8 g
  • Fiber: 0 g
  • Protein: 0 g