Carbs in Prune Juice

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1 cup of prune juice100g of prune juice1 fl oz of prune juice100ml of prune juice100ml of prune juice100ml of prune juice100ml of prune juice

Prune Juice Canned

Below you will find the calorie and nutrition data for your query ‘Carbs in Prune Juice’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Prune Juice

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On Keto? OK For a main meal or for lucky people with a high tolerance but maybe prune juice is not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure prune juice is part of YOUR healthy low-carb diet…

There are 41.9 net carbs in 1 cup of prune juice (256g)

Nutrition in 1 cup of prune juice

  • Calories: 177
  • Fat: 0 g
  • Carbs: 44.5 g
  • Fiber: 2.6 g
  • Protein: 1.5 g

There are 5.3 net carbs in 1 fl oz of prune juice (32g)

Nutrition in 1 fl oz of prune juice

  • Calories: 22
  • Fat: 0 g
  • Carbs: 5.6 g
  • Fiber: 0.3 g
  • Protein: 0.2 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 16.4 net carbs in 100ml of prune juice

Nutrition in 100ml of prune juice

  • Calories: 69
  • Fat: 0 g
  • Carbs: 17.4 g
  • Fiber: 1 g
  • Protein: 0.6 g

There are 16.4 net carbs in 100ml of prune juice

Nutrition in 100ml of prune juice

  • Calories: 69
  • Fat: 0 g
  • Carbs: 17.4 g
  • Fiber: 1 g
  • Protein: 0.6 g

There are 16.4 net carbs in 100ml of prune juice

Nutrition in 100ml of prune juice

  • Calories: 69
  • Fat: 0 g
  • Carbs: 17.4 g
  • Fiber: 1 g
  • Protein: 0.6 g

There are 16.4 net carbs in 100ml of prune juice

Nutrition in 100ml of prune juice

  • Calories: 69
  • Fat: 0 g
  • Carbs: 17.4 g
  • Fiber: 1 g
  • Protein: 0.6 g

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