Carbs in Syrup

1 cup of syrups100g of syrups0.25 cup of syrups50g of syrups75g of syrups20g of syrups40g of syrups

Syrup

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Below you will find the calorie and nutrition data for your query ‘Carbs in Syrup’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes with Syrup

Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure syrup is part of YOUR healthy low-carb diet…On Keto? DANGER: Too many carbs so syrup is definitely Not keto friendly.

There are 284 net carbs in 1 cup of syrups (334g)

Nutrition in 1 cup of syrups

  • Calories: 1156
  • Fat: 0 g
  • Carbs: 284.3 g
  • Fiber: 0.3 g
  • Protein: 0 g

There are 85 net carbs in 100g of syrups

Nutrition in 100g of syrups

  • Calories: 346
  • Fat: 0 g
  • Carbs: 85.1 g
  • Fiber: 0.1 g
  • Protein: 0 g

There are 17.9 net carbs in 0.25 cup of syrups (21g)

Nutrition in 0.25 cup of syrups

  • Calories: 73
  • Fat: 0 g
  • Carbs: 17.9 g
  • Fiber: 0 g
  • Protein: 0 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 42.6 net carbs in 50g of syrups (50g)

Nutrition in 50g of syrups

  • Calories: 173
  • Fat: 0 g
  • Carbs: 42.6 g
  • Fiber: 0 g
  • Protein: 0 g

There are 63.7 net carbs in 75g of syrups (75g)

Nutrition in 75g of syrups

  • Calories: 260
  • Fat: 0 g
  • Carbs: 63.8 g
  • Fiber: 0.1 g
  • Protein: 0 g

There are 17 net carbs in 20g of syrups (20g)

Nutrition in 20g of syrups

  • Calories: 69
  • Fat: 0 g
  • Carbs: 17 g
  • Fiber: 0 g
  • Protein: 0 g

There are 34.1 net carbs in 40g of syrups (40g)

Nutrition in 40g of syrups

  • Calories: 138
  • Fat: 0 g
  • Carbs: 34.1 g
  • Fiber: 0 g
  • Protein: 0 g