Caribbean Recipes

From around the world, your recipe results for Caribbean. Sorry for the lack of decent pictures – we’re working on it! Got a recipe for Caribbean you care to share?

Caribbean

Caribbean

  • Low Fat Caribbean Pork Tenderloin Recipe
    Ingredients: 2 lean pork tenderloins, about 1/2, 1 pound each, 1 teaspoon grated orange peel, 1/2 cup orange juice, 2 tablespoons lime juice, 2 tablespoons chopped fresh cilantro, 1/2 teaspoon cracked black pepper, 2 cloves garlic, cut in half, 1 teaspoon cornstarch, 1/4 teaspoon salt, 1 teaspoon vegetable oil, 1 large ripe plantain, cut, into 1/4-inch slices ...
  • Low Fat Broiled Caribbean Swordfish Recipe
    Ingredients: Papaya Salsa, 4 swordfish or shark steaks, 1-inch, 1 thick — (about 1-1/2 pounds), 1/4 cup lime juice, 1/4 cup grapefruit juice, 1 tablespoon grated lime peel, 1/2 teaspoon salt, 1 clove garlic, crushed, PAPAYA SALSA, 1/4 cup finely chopped red bell pepper, 2 to, 3 tablespoons grapefruit juice, 1 tablespoon finely chopped green, onion (with top), 1 ...
  • Ribs With Spicy Caribbean Pineapple Marinade Recipe
    Ingredients: 2 sides spareribs or your favorite ribs, SPICY CARIBBEAN PINEAPPLE MARINADE, 1/2 fresh pineapple, 1/4 cup flavorless cooking oil, 1/4 cup light brown sugar, 1/4 cup thin soy sauce, 1 tablespoon curry powder, 1 teaspoon ground allspice, 1/4 cup finely minced ginger, 1/4 cup minced green onions green and white parts, 1/4 cup minced cilantro sprigs, 4 serrano ...
  • Indian Caribbean Vegetarian Curry Recipe
    Ingredients: 3 each med bananas, green tip, peel , 1 each onion, halved, thinly sliced , 1 each apple, tart, peeled, cored, , 1 1/2 tsp lemon peel, grated , 1 tsp coriander , 1/8 tsp red pepper, ground , 1 can kidney beans, undrained, (15 , 1 cup yogurt, nonfat ...
  • Low Fat Caribbean Salad Recipe
    Ingredients: 4 blood oranges, 6 cups torn mixed salad greens, — or lettuce, 12 ounces shrimp in shell, cooked, — peeled and deveined, 1 papaya or mango, — peeled and sliced, –blood orange dressing–, 1/3 cup low-fat mayonnaise, 3 tablespoons blood orange juice, 1 tablespoon blood orange peel, shredded, 1 tablespoon jalapeno pepper, — seeded and finely chopped, 2 ...
  • Low Fat Caribbean Pepper Wine Recipe
    Ingredients: 1 teaspoon dried bird chilies, –about 20, 3/4 cup medium-dry sherry, up to 1 METHOD: Drop chilies into a sterilized cruet., Using a funnel, pour in enough sherry to fill the cruet., Seal and let stand at room temperature for 2 to 3 days to allow flavors to develop., (The pepper wine will keep ...

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