Digestion
From our list of herbs and spices, the following are recommended for Digestion: Barley Grass Black Seed Oil Cats Claw Chamomile Cinnamon Curcumin Ginger Hemp Oil Peppermint Spearmint Valerian Wheat Grass Natural Cures and Remedies for Digestion Sleeping pills are no remedy for sleeplessness. They are habit forming and become less effective when taken continuously. They lower the I.Q., dull the brain and can prove fatal if taken in excess or before or after alcohol. The side-effects of sleeping pills include indigestion, skin rashes, lowered resistance to infection, circulatory and respiratory problems, poor appetite, high blood pressure, kidney and liver problems and mental confusion. The process of digestion begins in the mouth. The saliva in the moth, besides helping to masticate the food, carries an enzyme called ptyalin which begins the chemical action of digestion. It initiates the catabolism (breakdown) of carbohydrates by converting starches into simple sugars. This explains the need for thorough mastication of starchy food in the mouth. If this is not done the ptyalin cannot carry out its functions as it is active in an alkaline, neutral or slightly acid medium and is inactivated by the highly acid gastric juices in the stomach. Anise Seed, Artichoke, Read More …