Protein in Sushi

Sushi – Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%) Protein Is incredibly important when it comes To losing weight.. Y Read More …

Carbs in Sushi

Sushi – On Keto? OK For a main meal or for lucky people with a high tolerance but maybe Sushi Is not so keto friendly.. You will find more calorie details for the Fish Group by going to that page. Read More …

Keto Sushi

Sushi –

OK for a main meal or for lucky people with a high tolerance but maybe Sushi are not so keto friendly.

. You will find more calorie detail Read More …