Chicken Lo Mein

Chicken Lo Mein Loo

Chicken Lo Mein Loo

Ingredients

• Serving Size : 2
• 1/2 pound Chinese egg noodles – dried not fresh
• 1 teaspoon Sesame oil
• 1 teaspoon Oil
• 2 ounces Raw lean pork – in matchsticks
• 2 ounces Raw lean beef – in matchbook cover s
• 2 ounces Raw chicken – in small pieces of a
• 2 ounces Raw shelled shrimp – cooked
• 2 teaspoons Dry sherry
• 2 teaspoons Cornstarch
• 4 tablespoons Oil
• 2 ounces Button mushrooms – sliced reconstituted
• 2 cups Chinese cabbage – shredded can sub 2 Scallions – cut into matchsticks
• 2 tablespoons Soy sauce
• 1 teaspoon Salt
• 1/2 teaspoon MSG (substitute chicken bouillon granules)
• 1/4 pound Raw bean sprouts

Method

1. Dump noodles in; turn heat to low.
2. Cook 3 minutes.
3. Drain, toss with sesame oil and regular oil, set aside.
4. In 4 separate dishes, combine each of the meats with 1/2 teaspoon sherry and 1/2 teaspoon cornstarch.
5. Heat the 4 tablespoons oil in a skillet or wok to high.
6. Add meats in this order, stirring for a few seconds between each addition: pork, beef, chicken, shrimp.
7. As soon as you’ve added and tossed the shrimp, add the mushrooms and cabbage.
8. Cook until cabbage is wilted.
9. Add scallions, soy, salt, and MSG.
10. Stir.
11. Add the noodles and the bean sprouts, and stir-cook for 3 min Serve hot on a warm platter.