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Home Remedies & Natural Remedies by Ailment

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Sports Injuries

Foot Injuries

Plantar Fasciitis, Bruised Heel, Blisters, Sprained Ankle

Lower Leg and Ankle Injuries

Shin splints, Calf strain, Anterior compartment syndrome

Knee injuries ACL injury

Patella pain, Jumper's knee, Osgood Schlatters disease

Thigh InjuriesPulled Hamstring, Thigh Strain, Dead Leg / Contusion, Myositis Ossificans

Back Injuries

Lower Back Pain Acute Low Back Pain, Chronic Low Back Pain, Sciatica, Slipped Disc

Shoulder Injuries

Shoulder Anatomy, Rotator Cuff Injury, Disclocated Shoulder, AC Joint Sprain

Elbow Injuries

Tennis Elbow, Golfers Elbow, Bursitis (Students Elbow), Triceps Tendon Strain

Sports Injuries

We are constantly striving to improve our herbal remedies on this alternative medicine site. If you have a natural remedy of your own, we would be very pleased to hear about it. Whether you've tried the remedy yourself, or it's been passed down in your family, all remedies will be tried out and added to our herbal and alternative medicine database alongside the appropriate ailment or ailments.

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Sports Injuries

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Please note: This natural health site contains remedies and alternative therapies suggested my others. We ask that you check with your GP before trying out any herbal remedies or natural health products. It is the nature of the internet that we will also have pointers to other natural heath sites and some more traditional health remedies. Spirita natural remedies do not any way endorse these or their products.