Is it Keto Friendly?
- Are you happy with your weight and shape?
- What’s your weight loss goal?
- Do you have health issues?
- Do you fail at other diets?
- Do you gain weight easily even though you feel you don’t overeat?
- Were you initially successful on Atkins but regained the weight?
- Did you stall getting into ketosis?
- Have you tried Atkins but given up?
See which foods are keto friendly then make an informed decision as to whether a keto-friendly diet is right for you.