Dressing Recipes

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  • Low Fat Blue Cheese Dressing 2 Recipe
    Ingredients: 1/4 cup crumbled blue cheese, –1 ounce, 2 tablespoons reduced-fat sour cream, 2 tablespoons reduced-fat mayonnaise, 1/4 cup buttermilk, 1 tablespoon white-wine vinegar, 1 tablespoon chopped fresh parsley, 1 tablespoon chopped scallions, salt & freshly ground black pepper, to taste METHOD: In a small bowl, whisk blue cheese, sour cream and mayonnaise., Stir in ...
  • Low Fat Pritikin Basic Dressing Recipe
    Ingredients: 1/4 cup red wine vinegar or rice vinegar, 1 teaspoon apple juice concentrate, 1/8 teaspoon cayenne pepper, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 2 teaspoons fresh lemon juice, 1 teaspoon low-sodium soy sauce, 1 1/2 teaspoons dijon mustard, 1/3 cup water METHOD: Place all ingredients in a jar with a tight fitting ...
  • Low Fat Thousand Island Salad Dressing Recipe
    Ingredients: 4 ounces plain fat-free yogurt, –about 1/2 cup, 2 tablespoons chill sauce, 1 hard-cooked egg white, finely chopped, 1 tablespoon finely chopped green pepper, — or red sweet pepper, 1 tablespoon finely chopped onion, 1 1/2 teaspoon chopped dill pickle, 1 1/2 teaspoon finely chopped pimiento, 1/2 teaspoon worcestershire sauce, — or prepared horseradish, 2 teaspoons skim milk ...
  • Low Fat Indian Dressing Recipe
    Ingredients: 1/4 cup orange juice, 1/4 teaspoon ground coriander, 1/4 teaspoon chopped cilantro, 1/2 teaspoon prepared sweet-hot mustard METHOD: Combine ingredients and store for a very useful low-fat dressing.
  • Low Fat Italian Dressing Recipe
    Ingredients: 2 tablespoons apple cider vinegar, 1 tablespoon chopped onion, 1/4 cup water, 2 tablespoons frozen apple juice concentrate, 1 clove garlic, cut in half, 1 teaspoon honey, 1/2 teaspoon crushed dried basil, 1/2 teaspoon crushed dried oregano, 1 pinch white pepper, 2 canned artichoke hearts, packed in water, rinsed METHOD: combine all ...
  • Low Fat Buttermilk Ranch Dressing Recipe
    Ingredients: 1 1/3 cups skim milk with vinegar added so it, curdles, 2/3 cup ff mayo, 4 teaspoons cider vinegar, 1 teaspoon dijon mustard, 3/4 teaspoon dried dillweed, 1/2 teaspoon dried parsley, 1/4 teaspoon salt, pepper, sugar, 1 pinch garlic powder METHOD: Whisk together ff mayo, mustard, and vinegar., Add remaining ingredients and blend well.
  • Low Fat No-fat Italian Dressing Recipe
    Ingredients: 1/4 cup lemon juice, 1/4 cup cider vinegar, 1/4 cup unsweetened apple juice, 1/2 teaspoon oregano, 1/2 teaspoon dry mustard, 1/2 teaspoon onion powder, 1/2 teaspoon basil, 1/8 teaspoon thyme, 1/8 teaspoon rosemary METHOD: Combine all ingredients., Chill for atleast an hour or two to allow herbs to blend., Remove garlic glove pieces before ...
  • Low Fat Pinto Bean Salad With Spiced Molasses Dressing Recipe
    Ingredients: 1/2 cup sun-dried tomatoes, — not packed in oil, 1 clove garlic, 1/2 cup molasses, 2 1/2 tablespoons cider vinegar, 2 teaspoons extra-virgin olive oil, 1 teaspoon dry mustard, 1 1/2 teaspoons minced chipotle pepper, – in adobo sauce, optional, salt & freshly ground black pepper, to taste, 30 ounces pinto beans, drained and rinsed, 1 green bell ...


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