key1 Flour Tortilla
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Nutrition in Flour Tortilla, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Flour Tortilla, based on an average daily calorie intake of 2000 calories (men add 25%):
There are 144 calories in 1 serving
Nutrition in 1 serving
- Calories: 144
- Fat: 3.1 g
- Carbs: 25.3 g
- Fiber: 0 g
- Protein: 4.4 g
There are 282 calories in 100g
Nutrition in 100g
- Calories: 282
- Fat: 6 g
- Carbs: 49.6 g
- Fiber: 0 g
- Protein: 8.7 g
There are 141 calories in 50g
Nutrition in 50g
- Calories: 141
- Fat: 3 g
- Carbs: 24.8 g
- Fiber: 0 g
- Protein: 4.4 g
- Protein Myth 1: Protein powder is better than real food for muscle growth
- Protein Myth 2: The more protein I eat, the more muscle I’ll gain
- Protein Myth 3: High protein diets are dangerous and bad for your health
- Protein Myth 4: I have to eat protein within 20 minutes of my workout
- Calories: 212
- Fat: 4.5 g
- Carbs: 37.2 g
- Fiber: 0 g
- Protein: 6.5 g
- Calories: 56
- Fat: 1.2 g
- Carbs: 9.9 g
- Fiber: 0 g
- Protein: 1.7 g
- Calories: 113
- Fat: 2.4 g
- Carbs: 19.8 g
- Fiber: 0 g
- Protein: 3.5 g
- Calories: 169
- Fat: 3.6 g
- Carbs: 29.8 g
- Fiber: 0 g
- Protein: 5.2 g
/ul>Start here with your research. Another excellent factual article from Simon
There are 212 calories in 75g
Nutrition in 75g
There are 56 calories in 20g
Nutrition in 20g
There are 113 calories in 40g
Nutrition in 40g
There are 169 calories in 60g