1 fl oz100g1 jigger50g75g20g40g
key1 Gin
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Your daily carb intake on keto Is around 20-50g per day.
No carbs so that’s great! Gin is very keto friendly.
There are 0 net carbs in 1 fl oz
Nutrition in 1 fl oz
- Calories: 64
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
There are 0 net carbs in 100g
Nutrition in 100g
- Calories: 230
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
There are 0 net carbs in 1 jigger (1.5 fl oz)
Nutrition in 1 jigger (1.5 fl oz)
- Calories: 97
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
Excellent website for a Sensible Keto Diet. Can I practice intermittent fasting on keto? Do I need to count or restrict calories? Do I need to incorporate carbohydrate re-feed days? How can I tell if I am in ketosis? How long does it take to become keto-adapted? Im physically active, can I still do a ketogenic diet? Should I track my ketones levels? If yes, how? What does being in a state of ketosis mean? What does insulin load and glycemic index refer to? What is keto-adaptation and what does it feel like? What is the keto flu and how can I avoid it? What is the difference between a low-carbohydrate diet and a ketogenic diet? What may put me out of ketosis and how can I get back into it quickly? Will the diet help with weight loss and improve my sugar levels?
There are 0 net carbs in 50g
Nutrition in 50g
- Calories: 115
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
There are 0 net carbs in 75g
Nutrition in 75g
- Calories: 173
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
There are 0 net carbs in 20g
Nutrition in 20g
- Calories: 46
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
There are 0 net carbs in 40g
Nutrition in 40g
- Calories: 92
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g