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health matters.
Alternative Therapies
Homeopathy
Well loved and
highly respected in homoeopathic circles, Sam Needleman is ideally
equipped, to write an educational work of this land which succeeds in in forming
and entertaining in equal measure.
Yoga Helps Lower Back Pain
Building strength in the lower back can enhance your
performance in any sport and keep injuries at bay.
Yoga and the Menopause
The menopause can be a trying time for women. Hormonal fluctuations are so
powerful at this time of life, they can bring on a number of unpleasant side
effects; hot flushes, tiredness, memory loss, night sweats, insomnia and mood
swings.
10 Reasons to Try YogaThe health and fitness benefits of yoga have long been reported by
practitioners and via scientific research. Give yoga a try and discover what it
can do for your body, your mind, and your soul.
Exercises Breathing
High levels of CO2 can deplete the body of energy; you feel tired, lethargic and
anxious and yet, a few minutes of yoga breathing instantly restores the body’s
natural state of well being making us feel more energised, calm and clear of
mind.
Infections and Illness
Swine Flu Transmission of swine
influenza virus from pigs to humans is not common and does not always cause
human influenza, often only resulting in the production of antibodies .......
Syndrome-X If you have the syndrome
carefully dieting to lower your total cholesterol or LDL cholesterol won't solve
the problem. ......
Diet Related Articles
The Benefits of Eggs
I cant think
of a more
ridiculous
ruling than
the banning
of Tony Hancocks iconic Go To Work On An Egg advert .....
Ellipse Klinikken Ultrashape Does laser
treatment do what liposuction does without the need for surgery? Read on
for my experience .....
Health and Beauty
Natural Facelift ... I have devised several facelift exercises to address
the causes of facial aging. I use them myself daily to give myself a
'nonsurgical' facelift.... Aromatherapy Aromatherapy uses fragrant natural
essential oils from plants leaves bark roots seeds resins and flowers.
Aromatherapy refreshes and relaxes the skin while soothing the mind by helping
to induce a sense of well-being.
Please note: This natural health site contains remedies
and alternative therapies suggested by others. Please check
with your GP before trying out any herbal remedies or natural health products.
It is the nature of the internet that we will also have pointers to other
natural heath sites and some more traditional health remedies. Spirita
natural remedies do not any way endorse these or their products.
