Swine Flu  - Swine Fever
Swine Flu


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Health Articles

 

  New to this site - keep checking back for more interesting articles on health matters. 

 

Alternative Therapies

Homeopathy  Well loved and highly respected in homoeopathic circles, Sam Needleman is ideally equipped, to write an educational work of this land which succeeds in in forming and entertaining in equal measure.

Yoga Helps Lower Back Pain  Building strength in the lower back can enhance your performance in any sport and keep injuries at bay.

Yoga and the Menopause  The menopause can be a trying time for women. Hormonal fluctuations are so powerful at this time of life, they can bring on a number of unpleasant side effects; hot flushes, tiredness, memory loss, night sweats, insomnia and mood swings.

10 Reasons to Try Yoga  The health and fitness benefits of yoga have long been reported by practitioners and via scientific research. Give yoga a try and discover what it can do for your body, your mind, and your soul.

Exercises Breathing  High levels of CO2 can deplete the body of energy; you feel tired, lethargic and anxious and yet, a few minutes of yoga breathing instantly restores the body’s natural state of well being making us feel more energised, calm and clear of mind.

 

Infections and Illness

Swine Flu  Transmission of swine influenza virus from pigs to humans is not common and does not always cause human influenza, often only resulting in the production of antibodies .......

Syndrome-X  If you have the syndrome carefully dieting to lower your total cholesterol or LDL cholesterol won't solve the problem. ......

 

Diet Related Articles

The Benefits of Eggs  I cant think of a more ridiculous ruling than the banning of Tony Hancocks iconic Go To Work On An Egg advert .....

Dark Chocolate is Good for You   At last - exactly what we women have known all along.  Chocolate IS good for you......

Ellipse Klinikken Ultrashape Does laser treatment do what liposuction does without the need for surgery?  Read on for my experience .....

 


 

Health and Beauty
Natural Facelift  ... I have devised several facelift exercises  to address the causes of facial aging.  I use them myself daily to give myself a 'nonsurgical' facelift....
Aromatherapy  Aromatherapy uses fragrant natural essential oils from plants leaves bark roots seeds resins and flowers. Aromatherapy refreshes and relaxes the skin while soothing the mind by helping to induce a sense of well-being.


 

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Please note:  This natural health site contains remedies and alternative therapies suggested by others.  Please check with your GP before trying out any herbal remedies or natural health products.  It is the nature of the internet that we will also have pointers to other natural heath sites and some more traditional health remedies.  Spirita natural remedies do not any way endorse these or their products.