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Herbs and Herbal Remedies
Herbal
Books For a quick check list of
herbs & medicinal uses: herbal therapy
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Here is a sample of herbs you might find useful for your herbal remedies.
more on
herbal therapy
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Basil is most commonly used fresh, and in cooked recipes, is generally added
at the last moment, as cooking destroys the flavour quickly. The fresh herb can
be kept for a short time in plastic bags in the refrigerator, or for a longer
period in the freezer, after being blanched quickly in boiling water. Place
fresh leaves in a dry jar with a pinch of salt, and cover with olive oil. The
dried herb also loses most of its flavour, and what little flavour remains
tastes very different, with a weak coumarin flavour, like hay.
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Fennel seed is used extensively as a spice in the Indian
subcontinent and all over the Middle East. It is an essential ingredient in the
Bengali spice mixture Panch Phoron and in Chinese five spice powders. It is
known as saunf or moti saunf (Hindi, mouri Bengali, shombu Tamil ) It is
strongly aromatic anise-flavored spice that is the dried fruit (not seed).of the
fennel plant. The "seeds" are brown or green, but slowly turn a dull grey as the
spice ages; a good green color is considered a sign of quality. Fennel seeds are
often confused with aniseed, which is very similar in taste and appearance.
though much smaller. Indians often chew on plain saunf as a mouth-freshener.
Fennel is also used as a flavoring in some natural toothpastes.
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Marjoram (Origanum majorana, Lamiaceae) is a cold-sensitive
perennial herb or undershrub with sweet pine and citrus flavors. It is also
called Sweet Marjoram or Knotted Marjoram and Majorana hortensis. The name
marjoram (Old French majorane, Medieval Latin majorana) is not connected with
the word major. Marjoram is cultivated for its aromatic leaves, either green or
dry, for culinary purposes; the tops are cut as the plants begin to flower and
are dried slowly in the shade. It is often used in herb combinations such as
Herbes de Provence and Za'atar.
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Thyme (Thymus) is a genus of about 350 species of aromatic
perennial herbs and sub-shrubs to 40 cm tall, in the family Lamiaceae. They are
native to Europe, north Africa and Asia. The stems are thin and wiry; the leaves
are evergreen in most species, arranged in opposite pairs, oval, entire, and
small, 4-20 mm long. The flowers are in dense terminal heads, with an uneven
calyx, with the upper lip three-lobed, and the lower cleft; the corolla is
tubular, 4-10 mm long, and white, pink or purple. Common Thyme, aka Garden
Thyme, T. vulgaris is a very commonly used culinary herb. It is a Mediterranean
perennial which is best suited to well-drained soils and enjoys full sun.
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Poppy Seeds are used to flavor breads, cakes, rolls, and
cookies in European and Middle Eastern cooking. In Turkey, they are often ground
and used in desserts. In India, the seeds are ground and used to thicken sauces.
The seeds are also used in noodle, fish, and vegetable dishes in Jewish, German,
and Slavic cooking.
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Herbal Remedies
Herbal
Books
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