How Many Calories in Salmon Sashimi

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4 medium serving of salmon sashimi1 slice of salmon sashimi3 small`serving of salmon sashimi100g of salmon sashimi5 large serving of salmon sashimi100g of salmon sashimi100g of salmon sashimi

Sake Sashimi

Salmon is an excellent source of protein, low in fat and calories and a good source of essential vitamins and minerals, including omega 3. Pink salmon has a softer texture and milder flavor than red salmon. Canned salmon packed in oil tends to be higher in calories and fat than canned salmon packed in water.

Below you will find the calorie and nutrition data for your query ‘How Many Calories in Salmon Sashimi’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Salmon Sashimi

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your salmon sashimi are insignificant.

There are 363 calories in 4 medium serving of salmon sashimi (240g)

Nutrition in 4 medium serving of salmon sashimi

  • Calories: 363
  • Fat: 24.7 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 44.9 g

There are 204 calories in 3 small`serving of salmon sashimi (135g)

Nutrition in 3 small`serving of salmon sashimi

  • Calories: 204
  • Fat: 13.9 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 25.2 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Sake Sashimi.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 151 calories in 100g of salmon sashimi

Nutrition in 100g of salmon sashimi

  • Calories: 151
  • Fat: 10.3 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 18.7 g

There are 567 calories in 5 large serving of salmon sashimi (375g)

Nutrition in 5 large serving of salmon sashimi

  • Calories: 567
  • Fat: 38.6 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 70.1 g

There are 151 calories in 100g of salmon sashimi

Nutrition in 100g of salmon sashimi

  • Calories: 151
  • Fat: 10.3 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 18.7 g

There are 151 calories in 100g of salmon sashimi

Nutrition in 100g of salmon sashimi

  • Calories: 151
  • Fat: 10.3 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 18.7 g

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