How Many Carbs in a Clementine

1 fruit clementine100g of clementines50g of clementines75g of clementines20g of clementines40g of clementines60g of clementines

Clementine

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Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a Clementine’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes with Clementine

Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure clementine is part of YOUR healthy low-carb diet…On Keto? Not many carbs so clementine is fairly keto friendly.

There are 7.6 net carbs in 1 fruit clementine (74g)

Nutrition in 1 fruit clementine

  • Calories: 34
  • Fat: 0.1 g
  • Carbs: 8.9 g
  • Fiber: 1.3 g
  • Protein: 0.6 g

There are 10.3 net carbs in 100g of clementines

Nutrition in 100g of clementines

  • Calories: 46
  • Fat: 0.2 g
  • Carbs: 12 g
  • Fiber: 1.7 g
  • Protein: 0.8 g

There are 5.2 net carbs in 50g of clementines (50g)

Nutrition in 50g of clementines

  • Calories: 23
  • Fat: 0.1 g
  • Carbs: 6 g
  • Fiber: 0.8 g
  • Protein: 0.4 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 7.7 net carbs in 75g of clementines (75g)

Nutrition in 75g of clementines

  • Calories: 35
  • Fat: 0.1 g
  • Carbs: 9 g
  • Fiber: 1.3 g
  • Protein: 0.6 g

There are 2.1 net carbs in 20g of clementines (20g)

Nutrition in 20g of clementines

  • Calories: 9
  • Fat: 0 g
  • Carbs: 2.4 g
  • Fiber: 0.3 g
  • Protein: 0.2 g

There are 4.1 net carbs in 40g of clementines (40g)

Nutrition in 40g of clementines

  • Calories: 18
  • Fat: 0.1 g
  • Carbs: 4.8 g
  • Fiber: 0.7 g
  • Protein: 0.3 g

There are 6.2 net carbs in 60g of clementines (60g)

Nutrition in 60g of clementines

  • Calories: 28
  • Fat: 0.1 g
  • Carbs: 7.2 g
  • Fiber: 1 g
  • Protein: 0.5 g