How Many Carbs in a McDonalds Chicken Nugget

4 pieces100g6 pieces

10 pieces50g75g20g

key1 Mcdonalds Chicken Nuggets

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Studies have shown that low-carb diets result in weight loss And improved health. So think about adjuting the quantity and make sure a Mcdonalds Chicken Nugget are are part of YOUR healthy low-carb diet…On Keto? Not many carbs so a Mcdonalds Chicken Nugget are fairly keto friendly.

There are 9.7 net carbs in 4 pieces

Nutrition in 4 pieces

  • Calories: 180
  • Fat: 12.7 g
  • Carbs: 9.7 g
  • Fiber: 0 g
  • Protein: 10.1 g

There are 15.1 net carbs in 100g

Nutrition in 100g

  • Calories: 282
  • Fat: 19.8 g
  • Carbs: 15.1 g
  • Fiber: 0 g
  • Protein: 15.8 g

There are 14.3 net carbs in 6 pieces

Nutrition in 6 pieces

  • Calories: 268
  • Fat: 18.8 g
  • Carbs: 14.3 g
  • Fiber: 0 g
  • Protein: 15 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 24 net carbs in 10 pieces

Nutrition in 10 pieces

  • Calories: 448
  • Fat: 31.5 g
  • Carbs: 24 g
  • Fiber: 0 g
  • Protein: 25.1 g

There are 7.5 net carbs in 50g

Nutrition in 50g

  • Calories: 141
  • Fat: 9.9 g
  • Carbs: 7.5 g
  • Fiber: 0 g
  • Protein: 7.9 g

There are 11.3 net carbs in 75g

Nutrition in 75g

  • Calories: 212
  • Fat: 14.9 g
  • Carbs: 11.3 g
  • Fiber: 0 g
  • Protein: 11.8 g

There are 3 net carbs in 20g

Nutrition in 20g

  • Calories: 56
  • Fat: 4 g
  • Carbs: 3 g
  • Fiber: 0 g
  • Protein: 3.2 g