How Many Carbs in a Pear

1 serving1 cup, slices1 cup, cubes1 small1 medium1 large100g

key1 Pears

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Studies have shown that low-carb diets result in weight loss And improved health. So think about adjuting the quantity and make sure a Pear Is are part of YOUR healthy low-carb diet…On Keto? OK For a main meal or for lucky people with a high tolerance but maybe a Pear Is not so keto friendly.

There are 20.2 net carbs in 1 serving

Nutrition in 1 serving

  • Calories: 86
  • Fat: 0.2 g
  • Carbs: 25.3 g
  • Fiber: 5.1 g
  • Protein: 0.6 g

There are 17 net carbs in 1 cup, slices

Nutrition in 1 cup, slices

  • Calories: 73
  • Fat: 0.2 g
  • Carbs: 21.3 g
  • Fiber: 4.3 g
  • Protein: 0.5 g

There are 19.5 net carbs in 1 cup, cubes

Nutrition in 1 cup, cubes

  • Calories: 83
  • Fat: 0.2 g
  • Carbs: 24.5 g
  • Fiber: 5 g
  • Protein: 0.6 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 17.9 net carbs in 1 small

Nutrition in 1 small

  • Calories: 77
  • Fat: 0.2 g
  • Carbs: 22.5 g
  • Fiber: 4.6 g
  • Protein: 0.5 g

There are 21.6 net carbs in 1 medium

Nutrition in 1 medium

  • Calories: 92
  • Fat: 0.2 g
  • Carbs: 27.1 g
  • Fiber: 5.5 g
  • Protein: 0.6 g

There are 27.9 net carbs in 1 large

Nutrition in 1 large

  • Calories: 119
  • Fat: 0.3 g
  • Carbs: 35 g
  • Fiber: 7.1 g
  • Protein: 0.8 g

There are 12.1 net carbs in 100g

Nutrition in 100g

  • Calories: 52
  • Fat: 0.1 g
  • Carbs: 15.2 g
  • Fiber: 3.1 g
  • Protein: 0.4 g